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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Adapting to Change: A Cognizant Technology Solutions Employee's Guide to Navigating the Evolving Job Market

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Healthcare Provider Update: Healthcare Provider for Cognizant Technology Solutions Cognizant Technology Solutions offers its healthcare solutions through its TriZetto Healthcare Products division, which provides integrated software and services to improve operational efficiency for payer organizations. This division focuses on a vast range of services, primarily aimed at managing Medicaid programs and enhancing healthcare delivery through automated systems. Potential Healthcare Cost Increases in 2026 As 2026 approaches, healthcare costs are predicted to experience significant increases, largely driven by the loss of enhanced federal premium subsidies and rising medical expenses. Insurers are requesting steep rate hikes, with some states seeing premiums soar by over 60%. This confluence of factors could result in out-of-pocket costs for many consumers spiking by up to 75%. The healthcare landscape is evolving, and without proactive measures, families may face more financial strain amid these projected challenges. Click here to learn more

The once unique job market in the United States has come to an end. The wave of unprecedented hiring and the historic drop in unemployment that allowed millions of workers, including those at Cognizant Technology Solutions, to explore new opportunities, increase their salaries, and rethink their careers has become more ordinary. At Cognizant Technology Solutions, although the overall health of the job market is maintained through various measures, signs of a recession are emerging.


The unemployment rate increased to 4.1% last month, marking the first time it has surpassed 4% since 2021. While still low by historical standards, this represents a noticeable increase from the rise to 3.4% at the beginning of the previous year. Moreover, the frenetic pace of job changes has slowed, and college graduates are finding it more challenging to enter the job market. The unemployment rate has returned to its pre-pandemic level of 1.2, down from over 2 in 2022. Despite the low risk of layoffs, hiring at Cognizant Technology Solutions has decreased below pre-Covid levels.

Historically, periods with an unemployment rate below 4% for at least six months have been rare. The growth in the job market, driven by the economic impact of the pandemic, was never meant to be sustainable.

During the growth period, wages increased as employers competed for workers in a nationwide labor shortage. According to  government data , the wage growth rate reached a peak of 5.9% year-over-year in March 2022. Unions took advantage of this period to negotiate significant increases in wages and benefits for workers in various sectors, including UPS drivers, automotive workers, healthcare professionals, and retail workers.


However, the rate of wage growth has since moderated, decreasing to 3.9% year-over-year, which remains above the pre-pandemic average of about 3%. The U.S. economic growth continues to increase significantly each month—206,000 in June—extending a 42-month economic growth streak. However, recent hiring has been concentrated in sectors such as healthcare, construction, and public work, while other sectors, such as restaurants and certain high-level jobs, have stagnated or decreased after recording significant improvements during the pandemic.

This contrasts sharply with the labor shortage period, when companies urgently recruited HR professionals to manage their recruitment needs.

However, the dynamics have changed. With dwindling savings and networking attempts failing, finding new jobs has been challenging. 

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The latest  beige book  from the Federal Reserve, an economic review of its regional banks, revealed that some employers continue to face difficulties finding skilled workers in sectors such as manufacturing, engineering, auditing, and others. However, most regions have reported signs of a job market freeze. The Minneapolis Fed noted an increase in traffic at job markets and centers, while the Boston Fed highlighted that hotels are 'finally adequately staffed' after long labor shortages. In the Kansas City Fed district, many businesses have reduced their working hours and stopped posting jobs.

Despite the downturn in the job market, an advantage for workers is the low layoff rate, with many companies successfully recruiting employees they struggled to find during the labor shortage. Nevertheless, the hiring rate has slightly decreased below pre-Covid levels. 

The current situation in the job market is a transition from extraordinary times to more ordinary conditions. While the job market remains strong in many areas, workers and employers, including those at Cognizant Technology Solutions, must exercise caution and adaptability in this constant evolution. The lessons learned from the health crisis highlight the dynamic nature of professional trends and the importance of preparing for future evolutions in the job market.

According to a recent study by the  AARP  published in May 2024, older individuals are increasingly opting for part-time and consultancy jobs to manage their transition to retirement while maintaining an income. This trend demonstrates a more general shift in the job market where flexible jobs are becoming more prevalent, allowing experienced professionals to leverage their expertise without committing to full-time positions. This evolution presents unique opportunities and challenges for older individuals exploring their career paths in an ever-changing job market.

What is the 401(k) plan offered by Cognizant Technology Solutions?

The 401(k) plan at Cognizant Technology Solutions is a retirement savings plan that allows employees to save a portion of their earnings on a tax-deferred basis.

How does Cognizant Technology Solutions match employee contributions to the 401(k) plan?

Cognizant Technology Solutions offers a company match on employee contributions, typically matching a percentage of the employee's contributions up to a certain limit.

Can employees of Cognizant Technology Solutions choose their investment options within the 401(k) plan?

Yes, employees of Cognizant Technology Solutions can select from a variety of investment options within the 401(k) plan to tailor their retirement savings according to their risk tolerance and investment goals.

What is the eligibility requirement for the 401(k) plan at Cognizant Technology Solutions?

Employees of Cognizant Technology Solutions are generally eligible to participate in the 401(k) plan after completing a specified period of service, often within the first year of employment.

How can employees of Cognizant Technology Solutions enroll in the 401(k) plan?

Employees can enroll in the 401(k) plan through the company’s HR portal or by contacting the HR department for assistance with the enrollment process.

What is the contribution limit for the 401(k) plan at Cognizant Technology Solutions?

The contribution limit for the 401(k) plan at Cognizant Technology Solutions is aligned with IRS guidelines, which may change annually. Employees should check the latest limits each year.

Does Cognizant Technology Solutions offer a Roth 401(k) option?

Yes, Cognizant Technology Solutions may offer a Roth 401(k) option, allowing employees to make after-tax contributions for tax-free withdrawals in retirement.

What happens to my 401(k) plan if I leave Cognizant Technology Solutions?

If you leave Cognizant Technology Solutions, you can choose to roll over your 401(k) balance to another retirement account, cash out, or leave it in the plan, subject to the plan's rules.

Are there any fees associated with the 401(k) plan at Cognizant Technology Solutions?

Yes, there may be administrative fees and investment-related fees associated with the 401(k) plan at Cognizant Technology Solutions, which are disclosed in the plan documents.

Can I take a loan against my 401(k) plan at Cognizant Technology Solutions?

Yes, Cognizant Technology Solutions may allow employees to take loans against their 401(k) balance, subject to specific terms and conditions outlined in the plan.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Cognizant Technology Solutions offers a 401(k) plan with a company match, generally providing a 50% match on the first 6% of an employee's base salary. Employees become eligible for this plan after one year of service. The company's pension plan, referred to internally as the "Cognizant Retirement Savings Plan," is more traditional and generally available to long-term employees who meet specific years of service and age requirements. The formula for the pension plan is based on final average pay and years of service. Information can be found in Cognizant's internal documentation and employee benefits guides​
Restructuring Layoffs: In 2023, Cognizant announced plans to lay off 3,500 employees as part of its "NextGen" cost reduction program. This move is aimed at reducing operational costs and optimizing its office space to adapt to a post-pandemic hybrid work environment. The layoffs are expected to save the company $100 million annually, although it will incur costs of around $400 million spread across 2023 and 2024. It is crucial to address this news due to the current economic, investment, and political environment affecting IT services companies, which are struggling to maintain profit margins while facing muted revenue growth.
Cognizant's Stock Options and RSUs Cognizant offers RSUs (Restricted Stock Units), which are typically granted to eligible employees, including executives and other key contributors. These RSUs vest over time, usually based on a pre-determined schedule, and convert into actual shares of stock once they are fully vested. In contrast to stock options, employees receiving RSUs do not need to purchase the shares; instead, they receive the shares directly once the RSUs vest. In 2022, 2023, and 2024, Cognizant continued to provide these RSUs as part of their incentive programs, with eligibility typically extending to director-level positions and above. Employees at Cognizant who meet specific performance or tenure criteria are also considered for stock option grants, allowing them to purchase company shares at a set price after a specific period. These grants are usually awarded as part of annual performance reviews or as part of a signing bonus for new hires.
For Cognizant Technology Solutions, their health benefits in 2022, 2023, and 2024 focus on providing comprehensive healthcare packages. These benefits include Health Savings Accounts (HSA), Flexible Spending Accounts (FSA), and high-deductible health plans (HDHP), reflecting industry standards. The company also offers mental health resources and telemedicine options, highlighting their commitment to employee well-being. Recent news indicates that Cognizant is actively involved in healthcare IT, managing critical services for Horizon Healthcare Services, which underscores their ongoing investments in the healthcare sector.
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For more information you can reach the plan administrator for Cognizant Technology Solutions at 500 Frank W. Burr Blvd. Teaneck, NJ 7666; or by calling them at (201) 801-0233.

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