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Adapting to Change: A First Horizon Employee's Guide to Navigating the Evolving Job Market

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Healthcare Provider Update: First Horizon offers health, dental, and vision insurance tailored to individual and family needs. Employees benefit from HSAs, FSAs, disability coverage, and parental leave. The company provides a 401(k) with up to 6% matching, adoption reimbursement, and wellness programs. Additional perks include tuition reimbursement, mentoring, and digital wellness platforms3. First Horizon With ACA premiums projected to rise sharply, First Horizons employer-sponsored plans and financial wellness tools help employees avoid the volatility of marketplace costs. Their matched savings and flexible spending options provide a buffer against rising healthcare expenses. Click here to learn more

The once unique job market in the United States has come to an end. The wave of unprecedented hiring and the historic drop in unemployment that allowed millions of workers, including those at First Horizon, to explore new opportunities, increase their salaries, and rethink their careers has become more ordinary. At First Horizon, although the overall health of the job market is maintained through various measures, signs of a recession are emerging.


The unemployment rate increased to 4.1% last month, marking the first time it has surpassed 4% since 2021. While still low by historical standards, this represents a noticeable increase from the rise to 3.4% at the beginning of the previous year. Moreover, the frenetic pace of job changes has slowed, and college graduates are finding it more challenging to enter the job market. The unemployment rate has returned to its pre-pandemic level of 1.2, down from over 2 in 2022. Despite the low risk of layoffs, hiring at First Horizon has decreased below pre-Covid levels.

Historically, periods with an unemployment rate below 4% for at least six months have been rare. The growth in the job market, driven by the economic impact of the pandemic, was never meant to be sustainable.

During the growth period, wages increased as employers competed for workers in a nationwide labor shortage. According to  government data , the wage growth rate reached a peak of 5.9% year-over-year in March 2022. Unions took advantage of this period to negotiate significant increases in wages and benefits for workers in various sectors, including UPS drivers, automotive workers, healthcare professionals, and retail workers.


However, the rate of wage growth has since moderated, decreasing to 3.9% year-over-year, which remains above the pre-pandemic average of about 3%. The U.S. economic growth continues to increase significantly each month—206,000 in June—extending a 42-month economic growth streak. However, recent hiring has been concentrated in sectors such as healthcare, construction, and public work, while other sectors, such as restaurants and certain high-level jobs, have stagnated or decreased after recording significant improvements during the pandemic.

This contrasts sharply with the labor shortage period, when companies urgently recruited HR professionals to manage their recruitment needs.

However, the dynamics have changed. With dwindling savings and networking attempts failing, finding new jobs has been challenging. 

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The latest  beige book  from the Federal Reserve, an economic review of its regional banks, revealed that some employers continue to face difficulties finding skilled workers in sectors such as manufacturing, engineering, auditing, and others. However, most regions have reported signs of a job market freeze. The Minneapolis Fed noted an increase in traffic at job markets and centers, while the Boston Fed highlighted that hotels are 'finally adequately staffed' after long labor shortages. In the Kansas City Fed district, many businesses have reduced their working hours and stopped posting jobs.

Despite the downturn in the job market, an advantage for workers is the low layoff rate, with many companies successfully recruiting employees they struggled to find during the labor shortage. Nevertheless, the hiring rate has slightly decreased below pre-Covid levels. 

The current situation in the job market is a transition from extraordinary times to more ordinary conditions. While the job market remains strong in many areas, workers and employers, including those at First Horizon, must exercise caution and adaptability in this constant evolution. The lessons learned from the health crisis highlight the dynamic nature of professional trends and the importance of preparing for future evolutions in the job market.

According to a recent study by the  AARP  published in May 2024, older individuals are increasingly opting for part-time and consultancy jobs to manage their transition to retirement while maintaining an income. This trend demonstrates a more general shift in the job market where flexible jobs are becoming more prevalent, allowing experienced professionals to leverage their expertise without committing to full-time positions. This evolution presents unique opportunities and challenges for older individuals exploring their career paths in an ever-changing job market.

What type of retirement savings plan does First Horizon offer to its employees?

First Horizon offers a 401(k) retirement savings plan to help employees save for their future.

Does First Horizon provide matching contributions to the 401(k) plan?

Yes, First Horizon provides a matching contribution to the 401(k) plan, which helps employees maximize their retirement savings.

What is the eligibility requirement to participate in First Horizon's 401(k) plan?

Employees at First Horizon are eligible to participate in the 401(k) plan after completing a specific period of service, typically within the first year of employment.

How can employees at First Horizon enroll in the 401(k) plan?

Employees can enroll in First Horizon's 401(k) plan through the company’s HR portal or by contacting the HR department for assistance.

What investment options are available in First Horizon's 401(k) plan?

First Horizon offers a variety of investment options in its 401(k) plan, including mutual funds, target-date funds, and other investment vehicles.

Can employees at First Horizon take loans against their 401(k) balance?

Yes, First Horizon allows employees to take loans against their 401(k) balance under certain conditions, as outlined in the plan documents.

What is the vesting schedule for First Horizon's 401(k) matching contributions?

The vesting schedule for First Horizon's matching contributions typically follows a graded schedule, which means employees earn ownership of the match over a period of time.

Are there any fees associated with First Horizon's 401(k) plan?

Yes, there may be administrative fees associated with First Horizon's 401(k) plan, which are disclosed in the plan documents.

How often can employees at First Horizon change their 401(k) contribution amount?

Employees at First Horizon can change their 401(k) contribution amount at any time, subject to the plan's guidelines.

What is the maximum contribution limit for First Horizon's 401(k) plan?

The maximum contribution limit for First Horizon's 401(k) plan is set by the IRS and may change annually; employees should refer to the latest IRS guidelines for specifics.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
First Horizon National Corporation offers both a pension plan and a 401(k) plan to its employees. The First Horizon National Corporation Pension Plan is a defined benefit corporate pension fund that was established in 1946. This pension plan provides retirement, death, and disability benefits to eligible employees and their beneficiaries. The assets of the pension plan are managed by the Pension, Savings, and Flexible Compensation Committee, with First Tennessee Bank National Association serving as the trustee​ (PitchBook). In addition to the pension plan, First Horizon provides a 401(k) plan where employees can save for retirement with contributions matched by the company up to 6% of their pre-tax income. The 401(k) plan also includes various savings and money management tools, such as Health Savings Accounts (HSA) and Flexible Spending Accounts (FSA), which allow employees to set aside pre-tax income for healthcare and dependent care expenses​
Restructuring and Layoffs: In early 2024, First Horizon announced a significant restructuring plan aimed at streamlining operations and reducing costs. The bank plans to cut approximately 5% of its workforce over the next year as part of this initiative. This move is in response to increasing operational expenses and the need to enhance efficiency in a challenging economic environment. This news is particularly relevant as it reflects broader trends in the banking sector where institutions are adjusting their workforces to remain competitive amidst economic uncertainty.
First Horizon Corporation (FHN) provides a comprehensive employee stock option and Restricted Stock Unit (RSU) program aimed at retaining top talent and incentivizing long-term performance. First Horizon offers both stock options and RSUs to eligible employees, primarily those in executive or senior management roles. These awards generally vest over a period of three to five years, with specific performance metrics tied to company performance and stock price. Employees who meet certain job levels and performance criteria are eligible to participate in these equity compensation plans. In 2022, First Horizon offered RSUs that vest annually, providing employees with ownership stakes in the company. By 2023 and 2024, the bank continued this program with slight adjustments, including expanded eligibility and adjusted performance criteria​ (
First Horizon Health Benefits Overview Company Website: The official First Horizon website provides the most direct and accurate information. Glassdoor: This site often has employee reviews and details about health benefits, including recent changes or feedback from employees. Indeed: Similar to Glassdoor, Indeed might have employee reviews and specific information about health benefits and any recent updates. LinkedIn: Sometimes companies post updates about employee benefits or changes in health-related policies here. Benefits.gov: This site provides general information about employee benefits and might have relevant details or changes affecting First Horizon.
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For more information you can reach the plan administrator for First Horizon at , ; or by calling them at .

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