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New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

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Are You Fully Leveraging Your Health Savings Account as a Coterra Energy Employee?

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Healthcare Provider Update: Healthcare Provider for Coterra Energy Coterra Energy employees and retirees utilize the healthcare services offered through a variety of providers, primarily those associated with the Affordable Care Act (ACA) marketplace plans. These can include major insurers like UnitedHealthcare, Anthem (Elevance Health), and others depending on the specific plan selections available to them. It is advisable for employees to review their individual options based on their needs and potential costs. Potential Healthcare Cost Increases in 2026 In 2026, Coterra Energy employees may face substantial increases in healthcare costs, driven by impending changes in the Affordable Care Act (ACA). With state estimates pointing to premium hikes exceeding 60% in some regions, and a potential loss of federal premium subsidies, many employees could experience a drastic rise in out-of-pocket expenses-averaging an alarming 75%. This scenario is compounded by escalating medical costs across the board, placing additional financial strain on Coterra employees and retirees as they navigate their healthcare options. It is critical for individuals to proactively plan for these changes to avoid detrimental impacts on their financial stability. Click here to learn more

Health Savings Accounts (HSAs) were introduced under the administration of George W. Bush in 2003, but their adoption was initially slow, with only about $10 billion in assets by the end of their first decade. However, growth surged in the years that followed, particularly alongside the rise of high-deductible health plans, which are a prerequisite for HSA eligibility.  By the end of 2023, HSA assets had grown to over $123 billion, according to data from consulting firm HSA Devenir .

A significant portion of HSA funds—$77 billion—remains in savings accounts, primarily used to cover out-of-pocket healthcare expenses. Meanwhile, $46 billion has been allocated for long-term investment in bonds, despite recent market fluctuations affecting balances. The investment feature within HSAs has gained popularity due to its substantial tax advantages, such as pre-tax contributions, tax-deferred growth, and tax-free distributions for qualified medical expenses, making HSAs more appealing than other retirement vehicles like IRAs and 401(k)s.

Concerns about contributing too much to HSAs may seem misplaced given the account's flexible withdrawal options. In cases where the account balance exceeds expected healthcare expenses, there are two primary strategies to access the funds while maintaining the tax benefits.

Strategy 1: Spend Now, Reimburse Later

This strategy encourages using non-HSA funds for immediate healthcare costs, allowing the HSA balance to grow tax-free. One of the greatest flexibilities of HSAs is the lack of a time limit for reimbursing yourself for past medical expenses, as long as you maintain proper documentation. For instance, if a Coterra Energy employee paid $5,000 for medical expenses from a non-HSA account in 2023 and then contributed the maximum family limit of $8,300 to their HSA in 2024 without using it, they could reimburse themselves in December 2024 for the $5,000 spent on 2023 healthcare. This reimbursement would be tax-free, provided they can document the 2023 expenses. While this strategy allows for tax-free fund access, it may be more beneficial to preserve HSA funds for maximum tax-free growth.

Strategy 2: HSA Withdrawals After Age 65

Once you reach age 65, HSA withdrawal rules become even more flexible. Funds can be withdrawn for any purpose, much like distributions from a traditional IRA or 401(k), where withdrawals are taxed but enjoy prior tax-free contributions and growth. This makes HSAs a powerful additional savings vehicle for retirement. For Coterra Energy employees who used non-HSA assets for medical expenses and preserved their HSA funds, these funds can be accessed for any reason after age 65, as long as past medical expenses are documented.

The Importance of Strategic HSA Management

While HSAs offer flexible withdrawal options, it’s essential to manage them strategically, especially considering inheritance scenarios. Unlike IRAs, HSAs do not offer the same tax benefits when inherited by non-spouses, as the inherited funds become fully taxable. Coterra Energy employees with HSAs may want to consider spending these funds on healthcare expenses or designating charitable beneficiaries, who would not face tax liabilities on inherited amounts.

A well-thought-out strategy is crucial for HSA beneficiaries. Spouse beneficiaries can continue to enjoy HSA tax benefits, but in cases where a non-spouse is the beneficiary, it is advisable to prioritize strategic withdrawals to minimize tax impacts.

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In conclusion, the evolution of HSAs highlights their growing recognition as both a healthcare funding and retirement resource. Their dual tax efficiency and flexibility make them a valuable part of any comprehensive financial strategy, especially for Coterra Energy employees seeking to effectively manage healthcare costs while optimizing retirement savings growth. HSAs are not just tools for managing healthcare expenses; they are also essential components of a broader financial plan.

According to a recent study by the Employee Benefit Research Institute (EBRI) in April 2023, one key aspect of HSAs is their significance for individuals approaching retirement . The study revealed that those over 55 with HSAs had significantly higher average balances ($45,000) compared to their younger counterparts. This underscores the importance of HSAs not only as a tool for managing healthcare expenses but also as an essential asset in retirement planning. Many in this demographic take advantage of the catch-up contribution (an additional $1,000 allowed for individuals over 55), further bolstering their financial stability during retirement transitions.

Think of an HSA as a hybrid financial vehicle: it combines long-term tax savings with the power of investment growth. Just as a hybrid car uses both fuel and electricity to optimize efficiency and performance, an HSA leverages both immediate tax benefits and future financial growth opportunities to optimize healthcare and retirement savings. By funding short-term medical expenses with tax-advantaged dollars and growing investments for future use, the HSA mirrors the flexibility and long-term benefits of a hybrid, making it a key component of Coterra Energy's strategic retirement planning.

What is the primary purpose of Coterra Energy's 401(k) Savings Plan?

The primary purpose of Coterra Energy's 401(k) Savings Plan is to help employees save for retirement by providing a tax-advantaged way to invest a portion of their salary.

How can employees of Coterra Energy enroll in the 401(k) Savings Plan?

Employees of Coterra Energy can enroll in the 401(k) Savings Plan by completing the online enrollment process through the company’s benefits portal or by contacting the HR department for assistance.

What types of contributions can employees make to Coterra Energy's 401(k) Savings Plan?

Employees can make pre-tax contributions, Roth (after-tax) contributions, and possibly catch-up contributions if they are age 50 or older to Coterra Energy's 401(k) Savings Plan.

Does Coterra Energy offer a company match for 401(k) contributions?

Yes, Coterra Energy offers a company match for employee contributions to the 401(k) Savings Plan, which enhances the overall retirement savings for employees.

What is the vesting schedule for Coterra Energy's company match in the 401(k) Savings Plan?

The vesting schedule for Coterra Energy's company match typically follows a graded vesting schedule, where employees become fully vested after a certain number of years of service.

Can employees of Coterra Energy change their contribution amounts to the 401(k) Savings Plan?

Yes, employees can change their contribution amounts to Coterra Energy's 401(k) Savings Plan at any time, subject to plan rules.

What investment options are available within Coterra Energy's 401(k) Savings Plan?

Coterra Energy's 401(k) Savings Plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to suit different risk tolerances.

Is there a loan option available through Coterra Energy's 401(k) Savings Plan?

Yes, Coterra Energy allows employees to take loans against their 401(k) Savings Plan balance, subject to specific terms and conditions outlined in the plan.

How can employees access their account information for Coterra Energy's 401(k) Savings Plan?

Employees can access their account information for Coterra Energy's 401(k) Savings Plan through the plan's online portal or by contacting the plan administrator.

What happens to the 401(k) Savings Plan if an employee leaves Coterra Energy?

If an employee leaves Coterra Energy, they have several options regarding their 401(k) Savings Plan balance, including rolling it over to another retirement account, cashing it out, or leaving it in the plan if permitted.

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
Pension Plan: Coterra Energy's pension plan is designed to provide financial security for its employees upon retirement. The specific name of the pension plan is the Coterra Energy Defined Benefit Plan. This plan uses a formula based on years of service and average final pay to determine the pension amount. Employees become eligible for the pension plan after completing five years of service and reaching the age of 55. The pension formula typically considers the highest consecutive three years of earnings within the last ten years of service. This information can be found in the 2023 Annual Report on page 45​ (Coterra Energy)​ (CoTerra Energy). 401(k) Plan: The 401(k) plan at Coterra Energy, referred to as the Coterra Energy 401(k) Savings Plan, includes a company match and an employer retirement contribution. Employees can contribute a portion of their salary on a pre-tax or post-tax (Roth) basis, with the company matching up to 6% of the employee's contributions. All full-time employees are eligible to participate in the 401(k) plan from the first day of employment. Detailed information about the 401(k) plan and its benefits can be found on page 22 of the Coterra Energy Employee Benefits Guide
Restructuring Layoffs: In May 2024, Coterra's subsidiary, GasSearch Drilling Services (GDS), laid off one-third of its workforce in Pennsylvania. This reduction affected 55 employees out of 170, which was part of the company's strategic cost-cutting measures amidst fluctuating market conditions. Benefit Changes: Coterra has maintained a consistent dividend payout, with a slight increase in 2024 to $0.21 per share, reflecting a 5% year-over-year growth. The company's total shareholder returns for 2023 amounted to $1.026 billion, combining dividends and share repurchases. Pension and 401(k) Changes: Coterra's financial reports from 2023 indicate a strong cash flow from operating activities, enabling continued contributions to employee retirement plans without major changes to existing pension or 401(k) structures. The company’s focus remains on sustaining financial health to support employee benefits despite industry challenges.
2022: Coterra Energy offered stock options and Restricted Stock Units (RSUs) to its employees as part of their compensation and retention strategy. The RSUs vested over a period of three to five years and were primarily aimed at senior executives and key personnel. Stock options were granted with a vesting schedule and an exercise price equal to the market value of the stock on the grant date​ (CoTerra Energy). 2023: In 2023, Coterra Energy continued to offer RSUs and stock options, emphasizing long-term performance and shareholder value. The RSUs and stock options remained an integral part of the company’s incentive plans to retain top talent and align their interests with those of shareholders. The vesting schedules and performance criteria were designed to reward sustained performance and commitment​ (CoTerra Energy). 2024: For 2024, Coterra Energy enhanced its equity compensation plans by introducing performance-based RSUs, which vested based on the achievement of specific operational and financial targets. Stock options granted in 2024 included similar vesting schedules and exercise prices set at the market value on the grant date. These plans were available to senior executives and other key employees, aiming to drive long-term growth and sustainability​ (CoTerra Energy).
Health Benefits Information for Coterra Energy (2022-2024) Overview: Coterra Energy offers a comprehensive benefits package designed to support the health and well-being of its employees. The package includes medical, dental, and vision insurance, as well as a range of additional benefits aimed at providing financial security and work-life balance. Health Benefits: Coterra provides a consumer-directed health plan (CDHP) which includes excellent coverage for preventive care, comprehensive medical services, and prescription drugs. The plan is complemented by a Health Savings Account (HSA), to which Coterra makes a generous employer contribution. This account allows employees to save pre-tax dollars for healthcare expenses.
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For more information you can reach the plan administrator for Coterra Energy at 801 Travis St. Houston, TX 77002; or by calling them at 713-651-1144.

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