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Planning Ahead: Why Life Expectancy Is Crucial for Macy's Retirement Plans

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Healthcare Provider Update: Healthcare Provider Information for Macy's: Macy's, as a large retailer, typically provides employee health insurance through various national carriers. Among the prominent providers, UnitedHealthcare has been the primary healthcare partner for Macy's, offering a range of health plans that include medical, dental, and vision coverage for employees. Healthcare Cost Increases in 2026: As Macy's faces healthcare cost pressures in 2026, significant increases in insurance premiums are anticipated due to the expiration of enhanced federal subsidies under the Affordable Care Act (ACA). Some states could see hikes exceeding 60%, with as many as 22 million marketplace enrollees potentially experiencing more than a 75% rise in out-of-pocket costs. Contributing factors include rising medical costs driven by inflation, labor shortages, and high pharmaceutical prices, further straining budgets for employers like Macy's. This perfect storm of escalating costs and diminished subsidies places additional financial pressure on both the company and its employees, necessitating strategic planning moving forward. Click here to learn more

Navigating retirement planning from Macy's can be a complex process, particularly when it relies heavily on accurate life expectancy estimates. Unfortunately, many Americans lack 'longevity literacy,' a significant factor that can deeply impact their financial security in the years to come.

A study conducted by the  tly answered a question about the life expectancy of a 65-year-old man and woman . According to the  Social Security Administration, the correct estimates are 84 years for men and 87 years for women . Misjudging life expectancy can lead to financial challenges, such as insufficient savings or filing for Social Security too early, which can result in reduced lifetime benefits.

On the other hand, overestimating life expectancy can lead to overly conservative spending habits, unnecessarily limiting one’s lifestyle. Life expectancy in America is influenced by various health trends and sociodemographic factors.  In 2022, life expectancy was 74.8 years for men and 80.2 years for women , a decline partially driven by an increase in “deaths of despair” related to suicide and substance abuse, compounded by the COVID-19 pandemic.

It’s important to note that these figures represent life expectancy at birth, which includes mortality rates across all ages. Those who reach the age of 65 often surpass these averages, especially individuals with higher socioeconomic status or those in long-term relationships—both linked to longer lifespans. A 2018 study using extensive ancestral data suggested that genetics account for less than 7% of life expectancy variance, reinforcing the idea that one's lifespan is not solely dependent on parental longevity.

With these insights in mind, having an informed perspective on your own longevity as a Macy's employee is crucial. Tools such as life expectancy calculators, which factor in health and other variables, can provide valuable guidance. Financial planning platforms like eMoney integrate these projections to tailor retirement strategies. Professionals highlights the importance of personalized longevity assessments, adjusting life expectancy estimates based on individual health factors, sometimes extending predictions to 100 years for healthy individuals.

Understanding the long-term implications is also essential when planning for Social Security benefits. These benefits are structured to balance lifetime payouts regardless of when claims are made. Filing early results in lower, more frequent payments, reducing total benefits by more than 30% compared to waiting until full retirement age of 67. In contrast, delaying claims until age 70 optimizes benefits by up to 124%, a potentially advantageous option for Macy's employees expecting a longer lifespan.

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This perspective is key to effective retirement planning, ensuring that individuals don’t outlive their resources while allowing them to enjoy their current lifestyle without unnecessary sacrifices for an uncertain future. McClanahan advises that focusing solely on a distant future at the expense of present joy is a misplaced priority. Striking the right balance when designing a retirement strategy is critical, considering today’s longer lifespans while maintaining a high quality of life.

A recent University of Michigan study (published July 15, 2024) highlights the significant impact of retirement on mental health , showing that retirees often experience a noticeable reduction in stress levels. This reduction is linked to improved overall health outcomes, potentially extending life expectancy. According to the study, those who leave high-stress jobs and engage in moderate post-retirement activities may add up to two years to their lifespan. This finding underscores the importance of planning for an active and fulfilling retirement to optimize health and longevity.

Planning for retirement is like navigating a vessel through uncharted waters. Just as a captain must understand ocean currents, weather variations, and the lifespan of the ship to assist in a long and safe journey, Macy's employees preparing for retirement need to assess their life expectancy and manage their resources accordingly. Failing to account for the length of the voyage can lead to running out of provisions too quickly, or conversely, unnecessary frugality that hinders the enjoyment of the journey. With the right tools and knowledge, retirees can chart a course that optimizes their financial security and well-being, steering clear of financial storms and leading them to the calm waters of a fulfilling retirement.

What is the Macy's 401(k) plan?

The Macy's 401(k) plan is a retirement savings plan that allows eligible employees to save for their future by contributing a portion of their paycheck on a pre-tax or after-tax basis.

How does Macy's match contributions to the 401(k) plan?

Macy's offers a matching contribution to the 401(k) plan, which means that for every dollar you contribute, Macy's will match a certain percentage, up to a specified limit.

Who is eligible to participate in Macy's 401(k) plan?

Generally, all full-time and part-time employees of Macy's who meet specific age and service requirements are eligible to participate in the 401(k) plan.

Can I change my contribution amount to the Macy's 401(k) plan?

Yes, employees can change their contribution amounts to the Macy's 401(k) plan at any time, subject to plan rules.

What investment options are available in the Macy's 401(k) plan?

The Macy's 401(k) plan offers a variety of investment options, including mutual funds, target-date funds, and other investment vehicles to help employees diversify their retirement savings.

How do I enroll in the Macy's 401(k) plan?

Employees can enroll in the Macy's 401(k) plan through the company's benefits portal or by contacting the HR department for assistance.

Is there a vesting schedule for Macy's matching contributions?

Yes, Macy's has a vesting schedule for matching contributions, which means that employees must work for a certain period before they fully own the matched funds.

Can I take a loan from my Macy's 401(k) plan?

Yes, employees may have the option to take a loan from their Macy's 401(k) plan, subject to specific terms and conditions outlined in the plan.

What happens to my Macy's 401(k) if I leave the company?

If you leave Macy's, you can choose to roll over your 401(k) balance into another retirement account, cash it out (subject to taxes and penalties), or leave it in the Macy's plan if allowed.

How can I check my Macy's 401(k) balance?

Employees can check their Macy's 401(k) balance by logging into the benefits portal or by contacting the plan administrator.

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For more information you can reach the plan administrator for Macy's at , ; or by calling them at .

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