New Update: Healthcare Costs Increasing by Over 60% in Some States. Will you be impacted?

Navigating Healthcare Challenges: A Guide for Oneok Employees

'Oneok employees, particularly women, must recognize that healthcare costs can outpace their savings, making proactive financial planning—such as leveraging employer benefits and health savings accounts—key to maintaining financial stability throughout their extended retirements.' – Michael Corgiat, a representative of The Retirement Group, a division of Wealth Enhancement Group.

'Understanding the unique healthcare and financial challenges women face is essential for Oneok employees to create a comprehensive retirement strategy that accounts for longevity, medical costs, and caregiving responsibilities, ensuring a more stable financial future.' – Brent Wolf, a representative of The Retirement Group, a division of Wealth Enhancement Group.

In this article, we will discuss:

The unique healthcare challenges women face, including increased costs and specific health risks.
Financial planning strategies for managing healthcare expenses, retirement savings, and longevity.
How Oneok employees can leverage employer benefits to support health and financial needs.

At Oneok, understanding the unique healthcare challenges faced by women is essential for effective financial and health management. Awareness of these challenges enables employees to manage their healthcare expenses efficiently, both now and in the future, promoting more confident and effective financial planning.

An Overview of Healthcare Expenses for Women:

Studies show that women generally incur about 18% more in healthcare costs than their male counterparts, even excluding maternity-related expenses. This increase is attributed to their more frequent medical visits and the extensive nature of the services required, which often exceed deductible limits. Actively participating in healthcare, while beneficial in the long run, also raises out-of-pocket expenses, impacting long-term savings.

Planning for Retirement and Longevity:

Women typically live five years longer than men, a reality that requires greater retirement savings and potentially a delayed retirement to maintain financial stability. The combination of a longer lifespan, the gender wage gap, and escalating healthcare costs complicates their ability to save and invest, creating challenges to sustaining retirement funds throughout their extended lives.

Risk and Management of Illnesses:

Women are more susceptible to certain conditions like Alzheimer's disease, breast cancer, and cardiovascular issues. These health risks require not only immediate medical attention but also long-term planning and financial preparedness to manage ongoing treatment costs and associated care.

Costs of Family Planning:

Family planning, encompassing adoption, surrogacy, and in-vitro fertilization, involves substantial financial commitments. These costs, covering counseling, medications, and legal fees, require careful financial planning.

Menopause's Impact on Careers:

The challenges of menopause can significantly affect women's careers, especially during peak earning years. Symptoms severe enough to necessitate time off can influence earnings, savings, and retirement plans. Despite growing awareness, many organizations, including Oneok, are continuously improving support systems for women navigating this phase.

Caregiving Responsibilities:

Women often pause their careers to care for children or elderly relatives, leading to substantial financial consequences. These include lost wages, missed promotions, and reduced contributions to retirement plans, which may affect future Social Security and pension benefits. Comprehensive financial planning must address both the financial and emotional aspects of caregiving.

Strategies for Managing Medical Expenses:

Health savings accounts (HSAs) offer a triple tax advantage, making them a powerful tool for managing healthcare costs. HSAs allow pre-tax contributions, tax-deferred growth, and tax-free withdrawals for qualified medical expenses, with the added benefit of no expiration.

Leveraging Employer Benefits:

Oneok provides various employee benefits that can ease financial burdens. These include retirement savings plans, health insurance, and benefits addressing menopause and family planning needs. Employees are encouraged to consult with HR to understand and utilize these benefits fully.

Retirement Healthcare Cost Planning:

Planning for healthcare costs in retirement is crucial, particularly as women face higher expenses. Anticipated costs may include Medicare premiums, supplemental insurance, and out-of-pocket expenses for medications and long-term care, which are often not covered by Medicare.

Professional Financial Planning:

Engaging with financial professionals to develop a solid plan can promote financial stability and peace of mind. These professionals can tailor strategies for retirement, career breaks, and long-term healthcare costs, addressing the unique risks and lifespan considerations faced by women.

In conclusion, while the financial, physical, and emotional stakes of women's health are high, understanding and preparing for these challenges can reduce the stress associated with medical expenses. By leveraging resources like health savings accounts and comprehensive insurance plans, Oneok employees can create a stable financial future.

Recent studies emphasize the growing importance of mental health services for women post-retirement, highlighting the need for robust health insurance that includes extensive mental health coverage. This support is vital for maintaining well-being through significant life transitions, such as retirement and the onset of age-related health issues.

This guide not only explores the specific healthcare challenges faced by women but also outlines financial strategies essential for managing these expenses effectively. By understanding the impact of longevity on retirement savings and the benefits of preventative healthcare, Oneok employees can navigate their healthcare journey with confidence, much like a skilled captain steering through turbulent waters.

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Source:

'Women and Retirement: 6 Challenges Women Need to Plan for Financially.' Northwestern Mutual , 2024, www.northwesternmutual.com .
'Bridging the Gap: Women and Financial Security in Retirement.' Trajan Wealth , 17 Apr. 2025, www.trajanwealth.com .
'The Unique and Varied Challenges Women Face Planning and Preparing for Retirement.' Georgetown Center for Retirement Initiatives , cri.georgetown.edu.
'Women and Retirement Planning: Unique Challenges and Solutions.' Self-Help Education , selfhelp.education.
'The Challenges Women Face With Retirement Planning And How To Overcome Them.' Forbes , www.forbes.com .

What specific factors does ONEOK, Inc. consider when determining an employee's eligibility for retirement benefits, and how do these factors align with commonly understood retirement planning principles in the context of the ONEOK, Inc. Retirement Plan?

Eligibility Factors: ONEOK, Inc. considers several factors when determining eligibility for its retirement plan, such as date of hire, age, and participation in certain programs like the Profit Sharing Plan. Employees must have been hired before January 1, 2005, and must meet the minimum age of 21 to be eligible(ONEOK_Inc_Retirement_Pl…). These factors align with common retirement planning principles, such as ensuring long-term employment and participation in benefit programs.

How does the structure of the ONEOK, Inc. Retirement Plan impact the financial planning strategies of employees who are nearing retirement age, particularly in relation to their final average earnings and years of credited service?

Plan Structure and Financial Planning: The ONEOK Retirement Plan uses a formula based on Final Average Earnings and Years of Credited Service. This structure impacts employees' financial planning, as it encourages maximizing years of service and optimizing earnings in the final years before retirement(ONEOK_Inc_Retirement_Pl…). Employees nearing retirement should focus on maximizing both variables for a stronger financial outcome.

In what ways can changes to the IRS limits in 2024 affect the retirement planning of employees participating in the ONEOK, Inc. Retirement Plan, and how can they adapt their strategies to accommodate these changes?

IRS Limits and Impact on Planning: Changes to IRS limits, such as increases in contribution caps or income thresholds, could affect employees’ ability to defer taxes and maximize savings(ONEOK_Inc_Retirement_Pl…). Employees can adapt by adjusting their contributions to their 401(k) or other retirement accounts in line with new limits, ensuring they stay within allowable tax advantages.

For employees considering early retirement, what are the implications of selecting this option under the ONEOK, Inc. Retirement Plan compared to waiting for normal retirement benefits, and what should they consider regarding potential reductions in benefits?

Early Retirement vs. Normal Retirement: Opting for early retirement under the ONEOK Plan can lead to a reduction in benefits, as payments are reduced based on the Early Retirement Benefit Reduction Schedule(ONEOK_Inc_Retirement_Pl…). Employees should consider their financial needs and health before making this decision, as waiting until normal retirement age results in higher monthly benefits.

How does the process for applying for retirement benefits at ONEOK, Inc. work, and what specific documentation and timelines should employees be prepared to navigate in order to ensure a smooth transition into retirement?

Retirement Application Process: Employees must request a retirement estimate online or through HR, and submit retirement forms and documentation to initiate benefits(ONEOK_Inc_Retirement_Pl…). Timely submission is key to ensure a smooth transition, and benefits usually begin the first of the month after retirement.

What options are available to employees of ONEOK, Inc. if they wish to change their designated beneficiaries in the retirement plan, and how can they ensure that these changes are executed properly?

Changing Beneficiaries: Employees can change their designated beneficiaries by submitting a pre-retirement death beneficiary form(ONEOK_Inc_Retirement_Pl…). Spousal consent is required for changes that involve someone other than the spouse, and notarization is needed to ensure proper execution.

How does ONEOK, Inc. manage the investment of its retirement plan assets, and what guidelines are in place to ensure that participants' funds are invested prudently and in alignment with their retirement goals?

Investment Management: ONEOK manages its retirement plan assets in a trust, with investments overseen by plan fiduciaries following an investment policy(ONEOK_Inc_Retirement_Pl…). This policy ensures that funds are invested prudently, balancing risk and returns in alignment with participants' retirement goals.

In terms of employee rights under ERISA, what recourse do employees of ONEOK, Inc. have if they believe their benefits are being mismanaged or if they encounter issues when filing claims related to their retirement benefits?

ERISA Rights and Recourse: Employees have rights under ERISA, including the ability to file claims and appeals if they believe their benefits are being mismanaged(ONEOK_Inc_Retirement_Pl…). If claims are denied, they can appeal and ultimately take legal action under Section 502(a) of ERISA if necessary.

What procedures does ONEOK, Inc. have in place for communicating changes to the retirement plan, and how can employees stay informed about updates that may affect their benefits or retirement planning?

Plan Updates and Communication: ONEOK communicates changes to its retirement plan through electronic and physical notices(ONEOK_Inc_Retirement_Pl…). Employees are encouraged to stay updated by regularly reviewing these communications and contacting HR if they need clarification.

How can employees of ONEOK, Inc. reach out for additional information regarding the retirement plan, and what are the best practices for utilizing the resources available for retirement planning assistance?

Accessing Retirement Information: Employees can contact ONEOK HR Solutions or access the Employee Self-Service platform for detailed information about their retirement plan(ONEOK_Inc_Retirement_Pl…). Best practices include regular consultations with HR to stay informed and plan effectively for retirement.