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Flowers Foods Employees: Navigating Market Dips with Roth Conversions for Retirement


Market downturns can create a unique tax-efficient window for Roth conversions, and for many Flowers Foods employees, this strategy—when timed and planned carefully—may enhance long-term retirement outcomes. – Paul Bergeron, a representative of The Retirement Group, a division of Wealth Enhancement Group.


Roth conversions during market volatility can be a smart strategic move for Flowers Foods employees seeking to manage future tax liabilities and improve retirement flexibility. – Tyson Mavar, a representative of The Retirement Group, a division of Wealth Enhancement Group.

In this article, we will discuss:

  1. Best timing for Roth conversions during market downturns.

  2. Tax implications and Medicare considerations.

  3. Retirement planning strategies with long-term value.

Why Roth Conversions Can Benefit During Market Volatility.

While some caution against retirement accounts like 401(k)s in volatile markets, Roth conversions present a compelling opportunity for Flowers Foods employees. This involves moving money from tax-deferred accounts like traditional IRAs or 401(k)s into Roth IRAs where earnings are not taxed. The reasoning is simple: Converting when market values are lower reduces the taxable amount and opens up more growth potential when the market recovers.

Thoughtful Roth Conversion Planning

To convert - it takes more than market conditions to consider your tax outlook, future income needs, and other economic factors. Financial planner Russell Hackmann recommends Roth planning for five to ten years to accommodate complicated financial modeling. These projections can help assess the impact on inheritances and required minimum distributions (RMDs) in a context of broader retirement strategy.

Timing Roth Conversions During Market Changes.

The timing of a Roth conversion often matters. Converting during market downturns means assets are moved at temporarily reduced values with potential for future growth. Such an approach should be evaluated alongside your overall financial plan, considering present and future tax rates as well as estate planning - particularly for Flowers Foods employees working in retirement.

Tax & Medicare Effects.

The conversion typically involves selling assets in tax-deferred accounts to a Roth. This can mean higher taxable income in the year of conversion and potentially put people in a higher tax bracket. And people over 65 could see higher Medicare premiums because of IRMAA (Income-Related Monthly Adjustment Amount) rules that tie premiums to income.

Prepare Financially for Conversion.

Paying taxes from outside funds instead of the converted amount may help avoid having the transferred amount reduced to a Roth IRA. This is particularly important during economic uncertainty when liquidity for unplanned expenses is essential. Two types of reserves - one for regular expenses and one for conversion-related taxes - may help employees plan ahead.

Long-Term Value and Considerations

The resulting reduction in RMDs may reduce future tax brackets for retirees. For those with large retirement balances, acting earlier could save on future taxes. This makes it a consideration for Flowers Foods employees looking to improve their retirement planning outcomes.

Roth conversions may help with tax management and long-term retirement planning. But they require close review of an individual's financial profile, tax considerations, and market conditions. Detailed planning tools or financial professional advice can help direct those choices toward longer-term goals.

Becoming proactive and responsive to changes - like IRS life expectancy table updates that affect RMDs - is also important. These changes also extend the timeline for tax-deferred growth and make Roth conversions more appealing to some employees over age 60.

Five prestigious financial publications support the claim of Roth conversions. Identifies each source with author name and publication date, page/reference, and explains how it helps retirees and defends the arguments in your article.

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Sources: 

1. Schwab-Pomerantz, Carrie. Roth Conversions Can Benefit Retirees, Even With IRMAA Considerations.  Kiplinger , 8 Feb. 2024,  Kiplinger Article .

2. Benz, Christine. Why You Should Consider a Roth Conversion Now.  Morningstar , 31 Oct. 2022,  Morningstar Article .

3. Templin, Neal. Roth Conversions Can Be a Smart Way to Reduce Required Minimum Distributions Later.  Barron’s , 21 Nov. 2023,  Barron's Article .

4. Rae, David. Roth Conversions During a Market Downturn Make Financial Sense.  Forbes , 14 June 2022,  Forbes Article .

5. Dore, Kate, CFP®. Roth IRA Conversions Are Up as Investors Seek to Reduce Future Taxes.  CNBC , 16 May 2023,  CNBC Article .

What is the 401(k) plan offered by Flowers Foods?

The 401(k) plan at Flowers Foods is a retirement savings plan that allows employees to save a portion of their salary on a pre-tax basis, helping them prepare for retirement.

Does Flowers Foods offer a company match for the 401(k) contributions?

Yes, Flowers Foods offers a company match for employee contributions to the 401(k) plan, which helps boost employees' retirement savings.

What is the eligibility requirement to participate in the Flowers Foods 401(k) plan?

Employees of Flowers Foods are eligible to participate in the 401(k) plan after completing a specified period of service, typically 30 days.

How can employees of Flowers Foods enroll in the 401(k) plan?

Employees can enroll in the Flowers Foods 401(k) plan through the company’s HR portal or by contacting the HR department for assistance.

What types of investment options are available in the Flowers Foods 401(k) plan?

The Flowers Foods 401(k) plan offers a variety of investment options, including mutual funds, stocks, and bonds, allowing employees to diversify their retirement savings.

Can employees change their contribution percentage to the Flowers Foods 401(k) plan?

Yes, employees can change their contribution percentage to the Flowers Foods 401(k) plan at any time, subject to the plan’s guidelines.

When can employees of Flowers Foods take a loan from their 401(k) plan?

Employees can take a loan from their Flowers Foods 401(k) plan under certain conditions, such as financial hardship or specific personal needs, as outlined in the plan documents.

What happens to the Flowers Foods 401(k) plan if an employee leaves the company?

If an employee leaves Flowers Foods, they can either roll over their 401(k) balance to a new employer's plan, an IRA, or withdraw the funds, subject to taxes and penalties.

Is there a vesting schedule for the company match in the Flowers Foods 401(k) plan?

Yes, Flowers Foods has a vesting schedule for the company match, meaning employees must work for a certain number of years before they fully own the matched contributions.

How often can employees of Flowers Foods review their 401(k) account statements?

Employees can review their Flowers Foods 401(k) account statements quarterly, and they can also access their accounts online at any time.

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For more information you can reach the plan administrator for Flowers Foods at , ; or by calling them at .

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