2025 Tax Rates & Inflation
In our comprehensive FedKit for Federal employees, we go through many factors which you may take into account when deciding on the proper time to retire from your Federal career. Some of those factors include: healthcare & benefit changes, interest rates, the 2025 tax rates, inflation, and much more. Keep in mind we are not affiliated with your company. We recommend reaching out to your companies benefits department for further information.
Switching industries, especially from federal to for-profit sectors, presents unique challenges due to differences in operational styles and client demands. Experience in a relevant industry is crucial as it enables you to address industry-specific challenges more effectively and increases your appeal to prospective employers.
Choosing Your Industry: Identify industries where your skills are applicable, such as healthcare, which benefits from federal experience due to its regulatory environment.
Networking and Learning: Connect with professionals who have made similar transitions using platforms like LinkedIn to understand the industry's nuances and language.
Crafting Your Resume: Develop a resume that emphasizes your transferable skills using industry-specific language and keywords from job descriptions. This approach improves your visibility in job searches and enhances your chances of getting interviews.
By strategically choosing your industry, learning its specific demands, and tailoring your resume accordingly, you can facilitate a smoother transition and improve your job prospects in a new sector.
It's important to check your annuity details, now accessible through the Office of Personnel Management's Retirement Services Online at OPM Retirement Services. Use the dashboard on this website to navigate and view your statements. Annuity statements are typically released prior to the payment date, which is the first business day of each month. Also, your 1099R form is available for your 2024 tax records. Your annuity payment on January 2nd included the COLA adjustment from December 1, 2024. Your February 3rd payment will adjust to the 2025 premiums for FEHB and FEDVIP if you're subscribed to these benefits this year.
The COLA effective from December 1, 2024, was announced in October 2024 and is reflected in the January 2025 payments. FERS retirees under 62 and those in their first 12 months of disability retirement benefits did not receive a COLA. For those eligible, if you retired in 2024, your first COLA will be calculated proportionally based on the months retired before December 1. Immediate COLA benefits apply from the first year for specific groups such as law enforcement, firefighters, and survivor annuitants.
CSRS saw a 2.5% increase. FERS saw a 2.0% increase. Social Security recipients saw a 2.5% increase. Military pensions saw a 2.5% increase. For those retiring on December 31, 2024, your annuity starts from January 1, 2025, with your first COLA applied in January 2026, reflecting 11/12 of the 2025 increase.
Now is a good time to evaluate your Federal Employees Group Life Insurance (FEGLI) coverage and update beneficiary designations as outlined in the Fall 2022 Newsletter. Adjustments to your coverage can be made at any time by contacting OPM. Note that optional FEGLI premiums rise every five years beginning at age 50. Those not receiving Social Security at age 65 should register for Medicare Part A. The initial enrollment period starts three months before and ends three months after your 65th birthday. Retirees and their spouses over 65 covered under an active employment health plan are eligible for a Special Enrollment Period for Medicare Part B, which extends for eight months after retirement, helping avoid late enrollment penalties. Miss this window, and you face a 10% permanent surcharge for late Medicare Part B enrollment, calculated annually from the end of your initial enrollment period or after your employment-based health coverage concludes. General Enrollment Periods occur annually from January 1st to March 31st, with coverage starting the following month.
The Thrift Savings Plan (TSP) is adjusting its contribution limits for 2025 to better serve federal employees and service members in their retirement planning efforts. These changes are designed to account for inflation and promote increased savings as retirement approaches:
Standard Contribution Limit: The maximum contribution for employees under 50 years old will be $23,500. This is an increase designed to help participants leverage their saving potential in response to cost-of-living adjustments.
Catch-up Contribution Limit: Participants 50 years or older are eligible to contribute an additional $7,500 beyond the standard limit. This provision is specifically intended to assist those closer to retirement age in accelerating their savings.
Increased Catch-up for Specific Ages: A unique feature for 2025 is the elevated catch-up contribution limit of $11,250 for employees who will be turning 60, 61, 62, or 63 during the year. This boost is aimed at providing a last push for those nearing retirement to enhance their nest egg.
These contribution enhancements reflect a strategic effort by the TSP to adapt to economic trends and support federal employees in securing a stable financial future. Participants are encouraged to review these changes and plan their contributions accordingly, taking into account personal financial situations and retirement goals.
For more detailed information on how these changes might impact individual retirement strategies, TSP participants can consult financial advisors or visit the official TSP website. This resource offers comprehensive guidance and tools to help with planning and maximizing retirement contributions effectively.
It is imperative for individuals to be aware of new changes made by the IRS. The main factors that will impact employees will be the following:
Retirement account contributions: Contributing to your company's 401k plan can cut your tax bill significantly, and the amount you can save has increased for 2024. The amount individuals can contribute to their 401(k) plans in 2024 will increase to $23,000 -- up from $22,500 for 2023. The catch-up contribution limit for employees age 50 and over will increase to $7,500.
There are important changes for the Earned Income Tax Credit (EITC) that you, as a taxpayer employed by a corporation, should know:
Deduction for cash charitable contributions: The special deduction that allowed single nonitemizers to deduct up to $300—and married filing jointly couples to deduct $600— in cash donations to qualifying charities has expired.
Child Tax Credit changes:
2024 Tax Brackets
Inflation reduces purchasing power over time as the same basket of goods will cost more as prices rise. In order to maintain the same standard of living throughout your retirement after leaving your company, you will have to factor rising costs into your plan. While the Federal Reserve aims for a 2% inflation rate each year, in 2023 that rate rose to 4.9%, marking a significant increase from 2020’s 1.4%. While prices as a whole have risen dramatically, there are specific areas to pay attention to if you are nearing or in retirement from your company, like healthcare.
It is crucial to take all of these factors into consideration when constructing your holistic plan for retirement from your company.
*Source: IRS.gov, Yahoo, Bankrate, Forbes
No matter where you stand in the planning process, or your current age, we hope this guide provides you a good overview of the steps to take and resources that help you simplify your transition from your company into retirement and get the most from your benefits.
You know you need to be saving and investing, especially since starting early works in your favor, but you may not have the time or knowledge to determine if your retirement savings will support you after leaving your company.
Source: Is it Worth the Money to Hire a Financial Advisor? The Balance, 2021
Starting to save as early as possible matters. Time on your side means compounding can have significant impacts on your future savings. And, once you’ve started, continuing to increase and grow your contributions for your 401(k) plan is essential.
*Source: Bridging the Gap Between 401(k) Sponsors and Participants, T.Rowe Price, 2020
As decades go by, you’re likely full swing into your career at your company and your income probably reflects that. However, the challenges of saving for retirement start coming from large competing expenses: a mortgage, raising children, and saving for their college.
One of the classic planning conflicts is saving for retirement versus saving for college. Most financial planners will tell you that retirement from your company should be your top priority because your child can usually find support from financial aid while you’ll be on your own to fund your retirement.
How much we recommend that you invest towards your retirement is always based on your unique financial situation and goals. However, consider investing a minimum of 10% of your salary toward retirement through your 30s and 40s.
As you enter your 50s and 60s, you’re ideally at your peak earning years with some of your major expenses, such as a mortgage or child-rearing, behind you or soon to be in the rearview mirror. This can be a good time to consider whether you have the ability to boost your retirement savings goal to 20% or more of your income. For many people, this could potentially be the last opportunity to stash away funds.
In 2024, workers age 50 or older can invest up to $23,000 into their retirement plan/401(k), and once they meet this limit, they can add an additional $7,500 in catch-up contributions for a combined annual total of $30,500. These limits are adjusted annually for inflation.
These retirement savings vehicles give you the chance to take advantage of three main benefits:
Pension
Retirees who are eligible for a pension are often offered the choice of receiving their pension payments for life, or receive a lump-sum amount all-at-once. The lump sum is the equivalent present value of the monthly pension income stream – with the idea that you could then take the money (rolling it over to an IRA), invest it, and generate your own cash flow by taking systematic withdrawals throughout your retirement years.
The upside of electing the monthly pension is that the payments are designed to continue for life (provided the pension plan remains in place, solvent, and does not default). Thus, whether you live 10, 20, 30, or more years after retiring from your company, you don’t have to worry about the risk of outliving the monthly pension.
The major downside of the monthly pension are the early and untimely passing of the retiree and joint annuitant. This often translates into a reduction in the benefit or the pension ending altogether upon the passing. The other downside, it that, unlike Social Security, company pensions rarely contain a COLA (Cost of Living Allowance). As a result, with the dollar amount of monthly pension remaining the same throughout retirement, it will lose purchasing power when the rate of inflation increases.
In contrast, selecting the lump-sum gives you the potential to invest, earn more growth, and potentially generate even greater retirement cash flow. Additionally, if something happens to you, any unused account balance will be available to a surviving spouse or heirs. However, if the funds are not invested in a way that allows for sufficient growth, there is a risk that the money could be depleted entirely, leaving you to reconsider the decision to forgo the pension’s "income for life" feature.
Ultimately, the “risk” assessment to determine whether to take the lump sum or the lifetime payments offered by your company pension depends on the return needed from the lump sum to match the payments provided by the annuity. After all, if it would only take a return of 1% to 2% on that lump-sum to create the same monthly pension cash flow stream, there is less risk that you will outlive the lump-sum. However, if the pension payments can only be replaced with a higher and much riskier rate of return, there is, in turn, a greater risk those returns won’t manifest and you could run out of money.
Current interest rates, as well as your life expectancy at retirement, have a significant impact on lump sum payouts of defined benefit pension plans.
Rising interest rates have an inverse relationship to pension lump sum values. The reverse is also true; decreasing or lower interest rates will increase pension lump sum values. Interest rates are important for determining your lump sum option within the pension plan.
The Retirement Group believes all employees should obtain a detailed RetireKit Cash Flow Analysis comparing their lump sum value versus the monthly annuity distribution options, before making their pension elections.
As enticing as a lump sum may be, the monthly annuity for all or a portion of the pension, may still be an attractive option, especially in a high interest rate environment.
Each person’s situation is different, and a complimentary Cash Flow Analysis, from The Retirement Group, will show you how your pension choices stack up and play out over the course of your retirement years which may be two, three, four or more decades in retirement.
By knowing where you stand, you can make a more prudent decision regarding the optimal time to retire, and which pension distribution option meets your needs the best.
401(k) Savings Plan
Employees are encouraged to enroll in a 401(k) savings plan right away. You may invest on a before-tax and/or an after-tax basis (regular or Roth) and choose various investment options, with varying degrees of risk.
In 2024, workers can contribute up to $23,000 into their 401(k), and for those 50 and older, they can add an additional $7,500 in catch-up contributions for a combined annual total of $30,500. These limits are adjusted annually for inflation.
You can also roll over pre-tax and Roth amounts from other eligible plans.
Vesting
As a participant, you vest in the company match after meeting or exceeding the vesting service.
In addition, if you have an account in an eligible plan of a former employer, you may be eligible to roll over a distribution from that account to the Savings Plan.
When you retire, if you have balances in your 401(k) plan, you will receive a Participant Distribution Notice in the mail. This notice will show the current value that you are eligible to receive from each plan and explain your distribution options. It will also tell you what you need to do to receive your final distribution. Please call The Retirement Group at (800)-900-5867 for more information and we can get you in front of a retirement-focused advisor.
Over half of plan participants admit they don’t have the time, interest or knowledge needed to manage their 401(k) portfolio. But the benefits of getting help goes beyond convenience. Studies like this one, from Charles Schwab, show those plan participants who get help with their investments tend to have portfolios that perform better: The annual performance gap between those who get help and those who do not is 3.32% net of fees. This means a 45-year-old participant could see a 79% boost in wealth by age 65 simply by contacting an advisor. That’s a pretty big difference.
Getting help can be the key to better results across the 401(k) board.
A Charles Schwab study found several positive outcomes common to those using independent professional advice. They include:
Rolling Over Your 401(k)
Borrowing from your 401(k)
Should you? Maybe you lose your job with your company, have a serious health emergency, or face some other reason that you need a lot of cash. Banks make you jump through too many hoops for a personal loan, credit cards charge too much interest, and … suddenly, you start looking at your 401(k) account and doing some quick calculations about pushing your retirement from your company off a few years to make up for taking some money out.
We understand how you feel: It’s your money, and you need it now. But, take a second to see how this could adversely affect your retirement plans after leaving your company.
Consider these facts when deciding if you should borrow from your 401(k). You could:
When you qualify for a distribution, you have three options:
How does Net Unrealized Appreciation work?
First an employee must be eligible for a distribution from their qualified company-sponsored plan. Generally, at retirement or age 59 1⁄2, the employee takes a 'lump-sum' distribution from the plan, distributing all assets from the plan during a 1-year period. The portion of the plan that is made up of mutual funds and other investments can be rolled into an IRA for further tax deferral. The highly appreciated company stock is then transferred to a non-retirement account.
The tax benefit comes when you transfer the company stock from a tax-deferred account to a taxable account. At this time, you apply NUA and you incur an ordinary income tax liability on only the cost basis of your stock. The appreciated value of the stock above its basis is not taxed at the higher ordinary income tax but at the lower long-term capital gains rate, currently 15%. This could mean a potential savings of over 30%.
You may be interested in learning more about NUA with a complimentary one-on-one session with a financial advisor from The Retirement Group.
When you qualify for a distribution, you have three options:
Your retirement assets may consist of several retirement accounts: IRAs, 401(k)s, taxable accounts, and others.
So, what is the most efficient way to take your retirement income after leaving your company?
You may want to consider meeting your income needs in retirement by first drawing down taxable accounts rather than tax-deferred accounts.
This may help your retirement assets with your company last longer as they continue to potentially grow tax deferred.
You will also need to plan to take the required minimum distributions (RMDs) from any company-sponsored retirement plans and traditional or rollover IRA accounts.
That is due to IRS requirements for 2024 to begin taking distributions from these types of accounts when you reach age 73. Beginning in 2024, the excise tax for every dollar of your RMD under-distributed is reduced from 50% to 25%.
There is new legislation that allows account owners to delay taking their first RMD until April 1 following the later of the calendar year they reach age 73 or, in a workplace retirement plan, retire.
Two flexible distribution options for your IRA
When you need to draw on your IRA for income or take your RMDs, you have a few choices. Regardless of what you choose, IRA distributions are subject to income taxes and may be subject to penalties and other conditions if you’re under 59½.
Partial withdrawals: Withdraw any amount from your IRA at any time. If you’re 73 or over, you’ll have to take at least enough from one or more IRAs to meet your annual RMD.
Systematic withdrawal plans: Structure regular, automatic withdrawals from your IRA by choosing the amount and frequency to meet your income needs after retiring from your company. If you’re under 59½, you may be subject to a 10% early withdrawal penalty (unless your withdrawal plan meets Code Section 72(t) rules).
Your tax advisor can help you understand distribution options, determine RMD requirements, calculate RMDs, and set up a systematic withdrawal plan.
HSA's
Health Savings Accounts (HSAs) are often celebrated for their utility in managing healthcare expenses, particularly for those with high-deductible health plans. However, their benefits extend beyond medical cost management, positioning HSAs as a potentially superior retirement savings vehicle compared to traditional retirement plans like 401(k)s, especially after employer matching contributions are maxed out.
Understanding HSAs
HSAs are tax-advantaged accounts designed for individuals with high-deductible health insurance plans. For 2024, the IRS defines high-deductible plans as those with a minimum deductible of $1,600 for individuals and $3,200 for families. HSAs allow pre-tax contributions, tax-free growth of investments, and tax-free withdrawals for qualified medical expenses—making them a triple-tax-advantaged account.
The annual contribution limits for HSAs in 2024 are $4,150 for individuals and $8,300 for families, with an additional $1,000 allowed for those aged 55 and older. Unlike Flexible Spending Accounts (FSAs), HSA funds do not expire at the end of the year; they accumulate and can be carried over indefinitely.
Comparing HSAs to 401(k)s Post-Matching
Once an employer's maximum match in a 401(k) is reached, further contributions yield diminished immediate financial benefits. This is where HSAs can become a strategic complement. While 401(k)s offer tax-deferred growth and tax-deductible contributions, their withdrawals are taxable. HSAs, in contrast, provide tax-free withdrawals for medical expenses, which are a significant portion of retirement costs.
HSA as a Retirement Tool
Post age 65, the HSA flexes its muscles as a robust retirement tool. Funds can be withdrawn for any purpose, subject only to regular income tax if used for non-medical expenses. This flexibility is akin to that of traditional retirement accounts, but with the added advantage of tax-free withdrawals for medical costs—a significant benefit given the rising healthcare expenses in retirement.
Furthermore, HSAs do not have Required Minimum Distributions (RMDs), unlike 401(k)s and Traditional IRAs, offering more control over tax planning in retirement. This makes HSAs particularly advantageous for those who might not need to tap into their savings immediately at retirement or who want to minimize their taxable income.
Investment Strategy for HSAs
Initially, it's prudent to invest conservatively within an HSA, focusing on maintaining sufficient liquid funds to cover near-term deductible and other out-of-pocket medical expenses. However, once a financial cushion is established, treating the HSA like a retirement account by investing in a diversified mix of stocks and bonds can significantly enhance the account's growth potential over the long term.
Utilizing HSAs in Retirement
In retirement, HSAs can cover a range of expenses:
HSAs offer unique advantages that can make them a superior option for retirement savings, particularly after fully taking advantage of 401(k) matching benefits. Their flexibility in fund usage, coupled with tax advantages, makes HSAs an essential component of a comprehensive retirement strategy. By strategically managing contributions and withdrawals, individuals can enhance their financial health in retirement, supporting both their medical and financial well-being.
Understanding Medicare as You Near Age 65
As you approach your 65th birthday, you might notice an increase in the amount of marketing materials in your mailbox, including details on Medicare Advantage plans (Part C), prescription drug coverage (Part D), and supplemental insurance options, alongside advice on selecting the best plans to enhance your standard Medicare Parts A and B coverage.
For federal retirees who maintain coverage under the Federal Employees Health Benefits (FEHB) program or, for Postal retirees, the Postal Service Health Benefits (PSHB) program starting in 2025, or military retirees covered by TRICARE for Life, the need for additional Medigap or Medicare Advantage plans is generally unnecessary. These plans are heavily marketed but may not be essential for you.
For federal annuitants, FEHB continues to be the secondary coverage after Medicare Parts A and B, which serve as the primary payer. This arrangement means FEHB will cover less of your medical bills, as Medicare picks up the primary costs associated with hospital (Part A) and medical (Part B) services. Some FEHB plans offer incentives to enroll in Medicare A & B, such as partial rebates on Part B premiums and waivers for certain out-of-pocket costs, which could make lower-priced FEHB plans more attractive. Moreover, most FEHB plans, excluding Blue Cross/Blue Shield Federal Employee Plans, also provide an option for a Medicare Advantage plan (Part C) that includes additional perks like gym memberships and transportation for non-emergency medical visits.
For further reading on non-federal Medicare Advantage options, consider this resource: Medicare Advantage Popularity.
Medicare Overview:
Note on Supplemental Insurance: If you're enrolled in FEHB, PSHB, or TRICARE For Life, you typically won't need Medigap, which is designed to cover copays, deductibles, and other costs not covered by Original Medicare. Medigap plans are standardized and offered by private insurers but are generally unnecessary for those with comprehensive employer-provided plans like FEHB or PSHB. These plans often include prescription drug coverage, eliminating the need for a separate Part D plan.
Medicare Part A is typically premium-free if you have paid Medicare taxes, while Part B comes with a monthly premium that varies based on income. In 2025, the standard Part B premium is projected to be $185, with higher earners paying more through an adjustment known as the Income-Related Monthly Adjustment Amount (IRMAA), which also applies to Part D.
For comprehensive information on how your existing health plan coordinates with Medicare, consult Section 9 of your FEHB plan brochure or visit your plan's website.
Final Thoughts: Maintaining good health is crucial, especially as you age. With the prevalence of chronic conditions increasing with age, having robust health coverage through Medicare combined with FEHB, TFL, or PSHB can offer significant financial benefits and peace of mind during your retirement years.
Divorce doesn’t disqualify you from survivor benefits. You can claim a divorced spouse’s survivor benefit if the following are true:
In the process of divorcing?
If your divorce isn’t final before your retirement date from your company, you’re still considered married. You have two options:
Source: The Retirement Group, “Retirement Plans - Benefits and Savings,” U.S. Department of Labor, 2019; “Generating Income That Will Last Throughout Retirement,” Fidelity, 2019
In the unfortunate event that you aren’t able to collect your benefits from your company, your survivor will be responsible for taking action.
What your survivor needs to do:
If you have a joint pension:
If your survivor has medical coverage through your company:
https://www.irs.gov/newsroom/irs-provides-tax-inflation-adjustments-for-tax-year-2022
https://news.yahoo.com/taxes-2022-important-changes-to-know-164333287.html
https://www.nerdwallet.com/article/taxes/federal-income-tax-brackets
https://www.the-sun.com/money/4490094/key-tax-changes-for-2022/
https://www.bankrate.com/taxes/child-tax-credit-2022-what-to-know/