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Delayed Retirement Considerations for ConocoPhillips Employees

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Healthcare Provider Update: Healthcare Provider for ConocoPhillips ConocoPhillips provides its employees with access to various healthcare plans through third-party providers, primarily offering services via large insurers such as Blue Cross Blue Shield and UnitedHealthcare. These plans typically include comprehensive medical, vision, and dental coverage tailored to meet the diverse needs of its workforce. Potential Healthcare Cost Increases in 2026 As the healthcare landscape evolves, ConocoPhillips employees can expect significant premium hikes in 2026, driven by a perfect storm of factors impacting the Affordable Care Act (ACA) marketplace. With anticipated increases exceeding 60% in some states and the potential expiration of federal premium subsidies, many employees could face out-of-pocket costs soaring by up to 75%, compounding the financial pressure. The ongoing upward trend in medical costs, coupled with employers' shifts in cost-sharing strategies, may further challenge employees as they navigate rising healthcare expenses. Planning ahead and understanding these dynamics is crucial for effective budgeting and healthcare management in the coming years. Click here to learn more

What Is Delayed Retirement From ConocoPhillips?

In General

According to a recent report by the National Institute on Retirement Security, nearly four out of five working Americans with retirement accounts have less than one times their annual salary saved for retirement by age 40, which can have a significant impact on their retirement lifestyle. This means that it's more important than ever for individuals to start planning and saving for retirement early on in their careers to ensure a comfortable retirement. With this in mind, it's crucial for individuals in their 60s, whether already retired or planning to retire soon, to take a close look at their retirement savings and make any necessary adjustments to secure their financial future.

If you cannot afford to retire from ConocoPhillips yet or if you still appreciate working, you may wish to delay your retirement. This could mean continuing to work full-time or part-time for ConocoPhillips or a different employer to supplement your retirement income. This could also involve starting your own enterprise. In any event, a delayed retirement entails continuing to earn at least some income through employment as an alternative to full-time retirement leisure mode.

Why Work After You Retire From ConocoPhillips?

Obviously, if you delay your retirement from ConocoPhillips or work part-time during retirement, you will earn money and rely less on your retirement savings, allowing more to grow for the future and extending your savings. You may have access to affordable health care if you continue to work, as an increasing number of employers offer this essential benefit to part-time employees. However, there are also noneconomic reasons to labor during retirement. Numerous retirees work for personal satisfaction — to remain mentally and physically active, to enjoy the social benefits of working, and to try their hand at something new — the reasons are as diverse as the number of retirees.

Social Security Benefits

You can delay receiving Social Security benefits beyond the age of complete retirement eligibility. If you do so, your Social Security benefits may increase for two reasons. The first is that each year you continue to work adds an additional year of earnings to your Social Security record, which could result in higher retirement benefits. Second, you will receive delayed retirement credits that increase your benefit by a specified percentage for each month you delay retirement (up to age 70). The percentage increase varies based on the year of birth. For our ConocoPhillips clients who were born after 1943, the annual growth rate is 8%.

Example(s): Hal works at the local nuclear power plant. He wants to work past the normal retirement age and delay his Social Security retirement benefits. Since Hal was born in 1944, he is eligible for a delayed retirement credit of 8% for each year that he works past the normal retirement age, up to age 70.

Caution: Although you can delay your Social Security retirement benefits, you still have to sign up for Medicare once you reach age 65.

If you continue to work after beginning to receive Social Security retirement benefits, your earnings may impact the quantity of your benefit check. Your monthly benefit is determined by your lifetime income. When you become eligible for retirement benefits at age 62, the Social Security Administration calculates your primary insurance amount (PIA), which will serve as the foundation for your retirement benefit. Annually, your PIA is recalculated if you have new earnings that could increase your benefit.

If you continue to work after you begin receiving Social Security retirement benefits, your earnings may increase your PIA and, consequently, your future benefit. However, our ConocoPhillips clients must be aware that employment may result in a reduction of their current benefits. If you've reached full retirement age (65 to 67 years old, depending on when you were born), you can earn as much as you want without affecting your Social Security retirement benefit.


If you have not yet reached your full retirement age, $1 in benefits will be withheld for every $2 over the annual earnings limit ($18,240 in 2020) that you earn. In the first year of your Social Security retirement, a special rule applies: you will receive your full benefit for any month in which you earn less than one-twelfth of the annual earnings limit, regardless of how much you earn for the entire year. In the year you attain full retirement age, a higher earnings cap applies.

If you earn more than this higher limit ($48,600 in 2020), $1 in benefits will be withheld for every $3 you earn over this amount until the month you reach full retirement age, at which point you will receive your full benefit regardless of your income. (If your current benefit is reduced due to excess earnings, you may be eligible for a benefit increase once you reach full retirement age.) Additionally, we would like to remind our ConocoPhillips clients that not all income reduces Social Security benefits. In general, Social Security only considers wages earned as an employee, net earnings from self-employment, and bonuses, commissions, and fees. Your benefit will not be reduced by pensions, annuities, IRA distributions, or investment income.

Additionally, we would like our ConocoPhillips clients to keep in mind that working may allow delaying Social Security benefits. In general, the longer you wait to start receiving benefits, the higher your benefit will be. Whether delaying the start of your Social Security benefits is the best decision for you depends on your individual circumstances. The final consideration we would like our ConocoPhillips clients to make is that, in general, Social Security benefits are not subject to federal income tax if they are the only income received during the year. However, if you work during retirement or receive other taxable or tax-exempt income or interest, a portion of your benefit may become taxable. Publication 915 of the IRS contains a worksheet that can help you determine if any portion of your Social Security benefit is taxable.

IRAs

The longer you delay your retirement from ConocoPhillips, the longer you can continue to make contributions to your IRAs. If you have a traditional IRA, you are required to begin drawing RMDs once you reach age 7012 (or 72 if you reach age 7012 after 2019). The Internal Revenue Service will assess a 50% penalty on the amount that should have been distributed if you fail to accept the minimum distribution. As long as you do not own more than 5% of ConocoPhillips's retirement plan, the required minimum distribution rules do not apply until you reach age 70 1/2 (age 72 if you reach age 7012 after 2019) or retire from ConocoPhillips, whichever comes first. If you have a Roth IRA, you are never required to accept withdrawals.

Note: Required minimum distributions for defined contribution plans (other than Section 457 plans for nongovernmental tax-exempt organizations) and IRAs have generally been suspended for 2020.

Employer-Sponsored Pension Plans

If you continue to work for ConocoPhillips after your normal retirement date (or if you retire and then return to work for ConocoPhillips), and you participate in a traditional (defined benefit) pension plan, you must understand how your pension benefit will be affected by your delayed ConocoPhillips retirement.

Tip: If you retire, and go to work for a new employer, your pension benefit won't be impacted at all — you can work, receive a salary from your new employer, and also receive your pension benefit from your original employer.

In general, you will continue to accrue benefits during your delayed retirement from ConocoPhillips. Nonetheless, some pension plans limit the number of years that can be counted toward your pension. If you have reached this limit, continuing to work will typically not increase your pension benefit unless your plan calculates benefits based on your final average pay and your pay continues to rise.

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Caution: If your pension plan calculates benefits using final average pay, be sure to discuss with your plan administrator how your particular benefit might be affected if you decide to continue to work on a part-time basis. In some cases, reducing your hours at the end of your career could reduce your final average pay, resulting in a smaller benefit than you might otherwise have received. Also, note that some plans require that you work at least 1,000 hours in order to get credit for a year of service.

Some plans permit you to begin receiving your pension benefit at the normal retirement age, even if you are still employed. Other plans will suspend your pension benefits if you continue to work past your normal retirement date, but they will actuarially increase your payment when benefits are reinstated to account for the period of time benefits were suspended. Other plans will suspend your benefit if you work more than 40 hours per month and will not provide any actuarial increase; in effect, you will lose your benefit if you work more than 40 hours per month.

Some plans offer an additional option called 'phased retirement.' This type of program permits you to continue working part-time while accessing all or a portion of your pension. Federal law encourages phased retirement programs by permitting pension plans to begin paying benefits at age 62, even if you are still employed and have not yet attained the plan's normal retirement age.

401(K) and Other Employer-Sponsored Retirement Plans

If you continue to work beyond your plan's normal retirement age and participate in a 401(k), profit-sharing, ESOP, 403(b), 457(b), or similar plan sponsored by ConocoPhillips, you can continue to contribute to the plan and receive any applicable ConocoPhillips contribution.

Depending on the plan's terms, you may be able to access your funds while still employed by ConocoPhillips. Some plans permit distributions at age 59 12, at the normal retirement age, or in the event of financial hardship. Other plans require you to leave your employer before you can receive a distribution. If you believe you may need to access your funds while you're still employed, check with the administrator of your ConocoPhillips plan to learn about your plan's distribution options. Your distribution options will also be outlined in the summary plan description (SPD) of your plan.

If you continue to work past age 7012 (age 72 if you reach age 7012 after 2019), you will not be required to begin taking required minimum distributions (RMDs) from your plan until April 1 of the calendar year following the calendar year in which you retire (if the retirement plan permits this and you own less than 5% of the company).

Note: Required minimum distributions for defined contribution plans (other than Section 457 plans for nongovernmental tax-exempt organizations) and IRAs have generally been suspended for 2020.

Health Benefits

Many retirees continue to labor to maintain their medical coverage. If working during your ConocoPhillips retirement necessitates a shift from full-time to part-time employment, it is crucial that you comprehend how this decision will affect your medical benefits. Some employers, particularly those with phased retirement programs, provide health insurance to part-time workers.

Other employers, however, do not require a minimum number of hours worked in order to qualify for benefits. If your employer does not provide health insurance for part-time workers, you will need to find coverage elsewhere. If your spouse works and has available coverage, coverage under your spouse's health plan is the apparent option for married individuals. If not, COBRA coverage may be available.

COBRA is a federal law that enables you to continue receiving medical benefits under your employer's plan for a period of time, typically 18 months, following a qualifying event (such as a reduction in hours). However, we would like to remind our ConocoPhillips clients that this is an expensive option, as you must typically pay the full premium plus a 2% administrative fee. (COBRA is not applicable to employers with less than 20 employees.) Private health insurance is another option, but it is also likely to be expensive.

You may also seek for and acquire an individual health insurance policy via a state-based or federal health insurance Exchange Marketplace. Upon reaching age 65, you will be eligible for Medicare. Approximately three months before your 65th birthday, you should contact the Social Security Administration to discuss your options. Before enrolling in Medicare, if you have private or employer-sponsored health insurance, speak with your benefits administrator or insurance representative to determine how your current health insurance aligns with Medicare.

Conclusion

Retirement planning can be like a game of chess. Just like in chess, in retirement planning, it's important to think ahead, plan strategically, and make calculated moves to ensure a successful outcome. Retirement is not a one-size-fits-all game, and just like in chess, there are different strategies to approach it. Whether you are a ConocoPhillips worker looking to retire or an already existing retiree, the key is to make sure you have a strong plan in place that takes into account your unique circumstances, financial goals, and risk tolerance. Just like in chess, retirement planning requires patience, discipline, and a willingness to adapt to changing circumstances. But with the right approach, retirement can be a rewarding and fulfilling game that you can win.

How does the retirement process at ConocoPhillips provide guidance to employees in selecting the most beneficial form of payment? In what ways can employees utilize available resources to maximize their understanding of the pension options offered by ConocoPhillips?

The retirement process at ConocoPhillips provides employees with various resources to guide them in selecting the most beneficial form of pension payment. Employees can access the "How to Choose the Best Form of Payment" link on Your Benefits Resources™ (YBR) to learn more about their options and determine what works best for their financial situation​(ConocoPhillips_Your_Ret…).

What steps must be completed by employees at ConocoPhillips to ensure they initiate their retirement process accurately and avoid any delays? How crucial is the timing of these steps in determining the Benefit Commencement Date (BCD)?

Employees at ConocoPhillips must initiate the retirement process by requesting their pension paperwork 60-90 days before their Benefit Commencement Date (BCD). Timing is crucial, as missing deadlines may delay the BCD and associated payments. Completing all steps on time ensures that the retirement process flows smoothly​(ConocoPhillips_Your_Ret…).

Given the complexities associated with the lump-sum pension payment option at ConocoPhillips, what considerations should employees take into account before electing this choice? How does the current interest rate at the Benefit Commencement Date impact the lump-sum amount?

Before electing a lump-sum pension payment, ConocoPhillips employees should consider the current interest rate at their BCD, as it directly affects the lump-sum amount. A higher interest rate typically reduces the lump-sum payment, making timing and rate awareness critical​(ConocoPhillips_Your_Ret…).

In what ways can ConocoPhillips employees ensure their Pension Election Authorization form is completed correctly to facilitate timely pension payments? What are the implications of not adhering to the required notarized consent for married participants?

Ensuring the correct completion of the Pension Election Authorization form is vital for timely pension payments. For married participants, notarized spousal consent is required, and failure to provide this could result in delays or issues with payment processing​(ConocoPhillips_Your_Ret…).

How does choosing direct deposit for pension payments at ConocoPhillips streamline the retirement process for employees? What should employees know about setup and changes regarding direct deposit after initiating their pension benefits?

Choosing direct deposit for pension payments simplifies the process for employees at ConocoPhillips, as it enables automatic payments to their bank account. Employees can set up direct deposit during their retirement process or update it at a later time​(ConocoPhillips_Your_Ret…).

For employees considering rolling over their lump-sum pension payment from ConocoPhillips, what procedures should they follow to ensure compliance with IRS regulations and to avoid tax penalties? How can effective planning influence the success of this rollover?

Employees electing to roll over their lump-sum pension payment must follow specific IRS regulations to avoid tax penalties. Effective planning, such as obtaining rollover paperwork and adhering to IRS rules, ensures compliance and smooth fund transfer​(ConocoPhillips_Your_Ret…).

What resources does ConocoPhillips provide for employees to calculate and project their retirement income? How can these tools empower employees to make informed decisions regarding their future financial security?

ConocoPhillips provides employees with tools such as the "Project Retirement Income" feature on YBR, empowering them to calculate and project their retirement income. These resources help employees make informed decisions about their financial future​(ConocoPhillips_Your_Ret…).

How do deadlines play a pivotal role in the benefits process for retiring employees at ConocoPhillips, and what specific dates must be adhered to in order to avoid payment delays? Can you provide examples of consequences resulting from missed deadlines?

Deadlines are critical in ConocoPhillips' retirement process, as missing them can delay pension payments. For example, requesting pension paperwork after the 15th of the month can delay the BCD by a month, affecting the pension payout date​(ConocoPhillips_Your_Ret…).

What are the added advantages for employees at ConocoPhillips who actively seek assistance or information from the Benefits Center during their retirement planning? How can this proactive approach enhance their overall retirement experience?

Employees who seek assistance from the Benefits Center during their retirement planning benefit from personalized guidance. This proactive approach ensures that they fully understand their options and deadlines, enhancing their overall retirement experience​(ConocoPhillips_Your_Ret…).

How can employees at ConocoPhillips contact the Benefits Center to receive personalized assistance in navigating their retirement options? What specific resources and support can they expect when reaching out for help?

ConocoPhillips employees can contact the Benefits Center by calling 800-622-5501 or accessing YBR online. The Benefits Center provides personalized assistance and guidance, helping employees navigate their pension options effectively​(ConocoPhillips_Your_Ret…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
ConocoPhillips offers a defined benefit pension plan called the ConocoPhillips Retirement Plan, vesting employees after three years. Benefits are calculated based on final average salary and years of service. The ConocoPhillips Savings Plan (CPSP) is the company’s 401(k) plan, matching 6% of contributions and adding a discretionary 3% based on performance. The plan includes immediate 100% vesting and supports traditional and Roth contributions. [Source: ConocoPhillips Benefits Overview, 2022, p. 20]
Merger and Layoffs: ConocoPhillips is set to merge with Marathon Oil in a deal worth over $22 billion, which will likely lead to at least 500 job cuts. The merger aims to achieve $500 million in cost savings and increased operational efficiency, though it may result in localized negative impacts, particularly in Houston (Sources: KTRH, Yahoo News). Financial Performance: ConocoPhillips reported strong financial results for the first half of 2024, with a production increase and substantial cash flow. The company generated $10.2 billion in cash from operations (Source: ConocoPhillips). Operational Strategy: The merger is part of a broader consolidation trend in the oil and gas industry, aiming to enhance production and shareholder value (Source: KTRH).
ConocoPhillips grants stock options and RSUs to incentivize employees. Stock options allow employees to buy shares at a set price after vesting, while RSUs are awarded with vesting conditions such as tenure or performance. In 2022, ConocoPhillips focused on RSUs to retain talent and align with strategic goals. This continued in 2023 and 2024, with broader RSU programs and performance-linked stock options. Executives and management receive significant portions of compensation in stock options and RSUs, promoting long-term commitment. [Source: ConocoPhillips Annual Reports 2022-2024, p. 91]
ConocoPhillips made notable changes to its healthcare benefits in 2022, including expanded preventive care and chronic disease management services. The company introduced new telehealth options and wellness programs by 2023. In 2024, ConocoPhillips continued to focus on comprehensive employee healthcare and integrating innovative solutions. The strategy aimed to support overall health with enhanced mental health resources and preventive care services. ConocoPhillips’ updates reflected a commitment to maintaining robust benefits and addressing employee needs effectively.
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For more information you can reach the plan administrator for ConocoPhillips at p.o. box 4783 Houston, TX 77079; or by calling them at 918-661-6199.

https://www.sec.gov/Archives/edgar/data/1163165/000119312523077649/d367442d10k.htm - Page 9, https://hrcpdocctr.conocophillips.com/Documents/HR-Benefits-documents/AE/Retiree_Handbook.pdf - Page 18, https://static.conocophillips.com/files/resources/conocophillips-pension-plan_implementation-stateme.pdf - Page 13, https://hrcpdocctr.conocophillips.com/Documents/HR-Benefits-documents/2022_SARs-ConocoPhillips.pdf - Page 22, https://hrcpdocctr.conocophillips.com/Documents/2024_Annual_Enrollment/COBRA_Guide.pdf - Page 15, https://hrcpdocctr.conocophillips.com/Documents/SPD/Savings_SPD.pdf - Page 25, https://retiree.uhc.com/content/dam/retiree/pdf/conocophillips/2024/2024-PG-ConocoPhillips-15750.pdf - Page 20, https://retiree.uhc.com/content/dam/retiree/pdf/conocophillips/2022/2022_Plan_guide_ConocoPhillips_15750-15773.pdf - Page 27, https://hrcpdocctr.conocophillips.com/Documents/2023_Annual_Enrollment/COBRA_Guide.pdf - Page 30, https://retiree.uhc.com/content/dam/retiree/pdf/conocophillips/2023/2023-conocophillips-pg-15750.pdf - Page 35

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