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Why Would ConocoPhillips Professionals Withdraw from their 401(k)s and Delay Social Security Benefits?

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Healthcare Provider Update: Healthcare Provider for ConocoPhillips ConocoPhillips provides its employees with access to various healthcare plans through third-party providers, primarily offering services via large insurers such as Blue Cross Blue Shield and UnitedHealthcare. These plans typically include comprehensive medical, vision, and dental coverage tailored to meet the diverse needs of its workforce. Potential Healthcare Cost Increases in 2026 As the healthcare landscape evolves, ConocoPhillips employees can expect significant premium hikes in 2026, driven by a perfect storm of factors impacting the Affordable Care Act (ACA) marketplace. With anticipated increases exceeding 60% in some states and the potential expiration of federal premium subsidies, many employees could face out-of-pocket costs soaring by up to 75%, compounding the financial pressure. The ongoing upward trend in medical costs, coupled with employers' shifts in cost-sharing strategies, may further challenge employees as they navigate rising healthcare expenses. Planning ahead and understanding these dynamics is crucial for effective budgeting and healthcare management in the coming years. Click here to learn more

ConocoPhillips employees should delay Social Security claims and use their 401(k) as a bridge to maximize their monthly benefits amid volatile economic times, 'he said.

'For ConocoPhillips employees approaching retirement, delaying Social Security benefits and using a phased withdrawal from 401(k) plans can provide long-term retirement income optimization.'

In this article we will discuss:

  • 1. Use of a 'Social Security bridge strategy' to maximize retirement income.

  • 2. Delayed Social Security benefits affect monthly payments.

  • 3. Required Minimum Distributions (RMDs) in retirement planning for ConocoPhillips professionals.

Volatile markets, high inflation, and complicated financials require many ConocoPhillips personnel to make strategic judgments about their retirement savings. One major determination involves the start of Social Security benefits. It is generally advised to delay these benefits until one reaches Full Retirement Age (FRA) to optimize the monthly disbursement. Yet this is not always consistent with the more concrete financial realities or strategic considerations that many face when approaching retirement from ConocoPhillips.

This 'Social Security bridge' strategy is becoming popular with ConocoPhillips employees nearing retirement age. Utilizing a phased retirement income plan utilizing assets from 401(k) plans or analogous retirement savings, this methodology allows people to delay filing for Social Security benefits until they reach their FRA - 70 years old - whichever comes first.

Conventionally, the strategy involves starting withdrawals from 401(k) plans when you can without penalty - which is around 59 and a half years old. That is, withdrawals cannot exceed Social Security benefits beginning at age 62, when they become payable.

New studies from the Boston College Center for Retirement Research show how such an approach might benefit some people. It says some might use their 401(k) assets to bridge the gap until they can qualify for Social Security benefits and increase their ultimate monthly income. This work concludes that participants become more interested in a workplace-sponsored bridging program when they learn more about it. Rather than delay filing claims, a Social Security bridge might provide a steady income at or above the expected benefit levels for life while increasing those benefits.

As of September 2022, the Investment Company Institute estimates more than 71 million active participants had 401(k) accounts. Together their assets reached more than USD 6.3 trillion. This huge retirement resource affects the current discourse on retirement strategies.

Delayed Social Security benefits certainly have financial rewards. Now, the regulations require that any delayed Social Security claim equal 8% of the final monthly benefit for each year from the FRA to age 70. Thus, at 67, if someone deferred benefit filing until 70, their monthly contributions would increase by 24%.

An example:

the highest monthly benefits for claims submitted in 2023 are listed as follows:

  • Age 62 Claims: USD 3,627 claims at full retirement age (66 years and four months for 1956 born people and 66 years and six months for 1957 born people) are eligible for USD 3,627.$4,555 for age 70 claims.

Rather, as of March 2023, the mean Social Security benefit was estimated at USD 1,833 monthly. In addition, Social Security and Supplemental Security Income disbursements are to be adjusted by 3.2% to reflect rising living costs beginning in January 2024.

And despite these monetary incentives, postponing benefits is not without psychological and strategic complexities. One notable cognitive obstacle to early withdrawal is that many people use 401(k) accounts as their primary way to save for retirement. Prominent financial analysts like Suze Orman have long cautioned against prematurely withdrawing from 401(k) plans before beginning to retire.

But 401(k) savings are limited by the permanent nature of Social Security benefits. While long-term problems with the Social Security program are legitimate, a 401(k) bridge might be a smart move to secure a larger Social Security benefit. Taking a claim at age 70 instead of 62 can boost monthly benefits to a level comparable to what can be expected from 401(k) investments - which are generally administered more cautiously as people age.

Social Security is unusually stable compared to 401(k) plans in that the benefit amount is set by the age of the claimant and does not change. Yet such a bridging strategy has its risks too. At least 38 states tax retirement distributions, which creates tricky circumstances for people looking to use 401(k) assets for estate planning.

Anxieties that projections show will likely wipe out the Social Security program by 2035 also explain why some people choose to file claims deferred. However, such claims should generally not be prematurely asserted because legislative steps are expected to protect the program's viability.

Another factor ConocoPhillips personnel approaching retirement should be aware of:

Required Minimum Distributions (RMDs) on 401(k) plans. The IRS requires that people start receiving RMDs from their retirement accounts at age 72 by 2020. This regulation may affect how 401(k) savings are used to bridge Social Security gaps. The increased tax classification of retirees under RMDs could impact overall financial planning (IRS, June 2021). This makes RMDs important to consider when deciding to postpone Social Security benefits.

A financial advisor may be of help because these decisions are often quite complex. Data from the Federal Reserve Board show that only 40% of non-retirees feel confident about their retirement assets. This finding suggests that many ConocoPhillips professionals might profit from seeking out professional help with retirement planning issues.

Potential problems with economic recessions and high inflation call for retirement planning. Communications with a financial advisor through online tools such as WiserAdvisor may provide specialized guidance toward achieving a desired retirement age, investing wisely, and making sound decisions. Starting such planning early can be worthwhile, as it gives assurance and a course for the future.

The act of strategically planting a tree is like waiting to receive Social Security benefits by taking money from a 401(k). In the same way, a sapling gains strength and height with age to provide more shade and value, the extent to which you can maintain them before harvesting adds to your retirement benefits. It's like pruning a branch to help the tree grow - early withdrawal from a 401(k) is a sacrifice for future profits. Patience and foresight create this strong, fully-canopied tree (retirement fund) in this ecosystem for your autumn days of solace and protection.

Added Fact:

Changing tax law may add new considerations for 401(k) and Social Security strategies for ConocoPhillips professionals approaching retirement. The SECURE Act of 2019 raises the age for Required Minimum Distributions (RMDs) from 70 1/2 to 72, giving retirement funds extra time to grow tax-deferred. This could affect when to start Social Security benefits, since the delayed RMD start might fit a strategy of deferring Social Security claims in exchange for higher monthly benefits. The SECURE Act requires people approaching retirement to rethink their withdrawal strategies to maximize retirement income.

Added Analogy:

Retirement planning for ConocoPhillips professionals is like a captain making a long voyage. 401(k) is the ship, filled with provisions for the trip, and Social Security benefits are the trade winds that can push the vessel forward faster. Choosing to withdraw early from 401(k) reserves is like the captain using stored sails to catch early, weaker breezes to save for the stronger, later winds that make the journey more efficient in the long haul.

By delaying Social Security drawdown until full retirement age or later, the captain makes sure that when the sails are unrolled, they catch the strongest winds, which makes for a more steady and abundant ride through retirement years. Having this strategic patience allows the journey to stretch more easily, because the stronger trade winds of later-life Social Security benefits will provide more robust support than the early gusts that were tempting but not as fruitful.

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Sources:

1. Center for Retirement Research at Boston College.  'A Social Security Bridge Option Would Help Reduce Early-Claiming Penalties for Those with Retirement Savings.'  Center for Retirement Research at Boston College economicpolicyresearch.org . Accessed 28 Feb. 2025.

2. Kiplinger.  'How the Social Security Bridge Strategy Works.'  Kiplinger kiplinger.com . Accessed 28 Feb. 2025.

3. ASPPA.  'Is There Interest in a Social Security Bridge?'  ASPPA asppa-net.org . Accessed 28 Feb. 2025.

4. Kiplinger.  'Increase Your Social Security Payments up to $2,187 per Month.'  Kiplinger kiplinger.com . Accessed 28 Feb. 2025.

5. Morningstar.  'Maybe You Shouldn't Delay Taking Your Social Security Benefits After All.'  Morningstar morningstar.com . Accessed 28 Feb. 2025.

How does the retirement process at ConocoPhillips provide guidance to employees in selecting the most beneficial form of payment? In what ways can employees utilize available resources to maximize their understanding of the pension options offered by ConocoPhillips?

The retirement process at ConocoPhillips provides employees with various resources to guide them in selecting the most beneficial form of pension payment. Employees can access the "How to Choose the Best Form of Payment" link on Your Benefits Resources™ (YBR) to learn more about their options and determine what works best for their financial situation​(ConocoPhillips_Your_Ret…).

What steps must be completed by employees at ConocoPhillips to ensure they initiate their retirement process accurately and avoid any delays? How crucial is the timing of these steps in determining the Benefit Commencement Date (BCD)?

Employees at ConocoPhillips must initiate the retirement process by requesting their pension paperwork 60-90 days before their Benefit Commencement Date (BCD). Timing is crucial, as missing deadlines may delay the BCD and associated payments. Completing all steps on time ensures that the retirement process flows smoothly​(ConocoPhillips_Your_Ret…).

Given the complexities associated with the lump-sum pension payment option at ConocoPhillips, what considerations should employees take into account before electing this choice? How does the current interest rate at the Benefit Commencement Date impact the lump-sum amount?

Before electing a lump-sum pension payment, ConocoPhillips employees should consider the current interest rate at their BCD, as it directly affects the lump-sum amount. A higher interest rate typically reduces the lump-sum payment, making timing and rate awareness critical​(ConocoPhillips_Your_Ret…).

In what ways can ConocoPhillips employees ensure their Pension Election Authorization form is completed correctly to facilitate timely pension payments? What are the implications of not adhering to the required notarized consent for married participants?

Ensuring the correct completion of the Pension Election Authorization form is vital for timely pension payments. For married participants, notarized spousal consent is required, and failure to provide this could result in delays or issues with payment processing​(ConocoPhillips_Your_Ret…).

How does choosing direct deposit for pension payments at ConocoPhillips streamline the retirement process for employees? What should employees know about setup and changes regarding direct deposit after initiating their pension benefits?

Choosing direct deposit for pension payments simplifies the process for employees at ConocoPhillips, as it enables automatic payments to their bank account. Employees can set up direct deposit during their retirement process or update it at a later time​(ConocoPhillips_Your_Ret…).

For employees considering rolling over their lump-sum pension payment from ConocoPhillips, what procedures should they follow to ensure compliance with IRS regulations and to avoid tax penalties? How can effective planning influence the success of this rollover?

Employees electing to roll over their lump-sum pension payment must follow specific IRS regulations to avoid tax penalties. Effective planning, such as obtaining rollover paperwork and adhering to IRS rules, ensures compliance and smooth fund transfer​(ConocoPhillips_Your_Ret…).

What resources does ConocoPhillips provide for employees to calculate and project their retirement income? How can these tools empower employees to make informed decisions regarding their future financial security?

ConocoPhillips provides employees with tools such as the "Project Retirement Income" feature on YBR, empowering them to calculate and project their retirement income. These resources help employees make informed decisions about their financial future​(ConocoPhillips_Your_Ret…).

How do deadlines play a pivotal role in the benefits process for retiring employees at ConocoPhillips, and what specific dates must be adhered to in order to avoid payment delays? Can you provide examples of consequences resulting from missed deadlines?

Deadlines are critical in ConocoPhillips' retirement process, as missing them can delay pension payments. For example, requesting pension paperwork after the 15th of the month can delay the BCD by a month, affecting the pension payout date​(ConocoPhillips_Your_Ret…).

What are the added advantages for employees at ConocoPhillips who actively seek assistance or information from the Benefits Center during their retirement planning? How can this proactive approach enhance their overall retirement experience?

Employees who seek assistance from the Benefits Center during their retirement planning benefit from personalized guidance. This proactive approach ensures that they fully understand their options and deadlines, enhancing their overall retirement experience​(ConocoPhillips_Your_Ret…).

How can employees at ConocoPhillips contact the Benefits Center to receive personalized assistance in navigating their retirement options? What specific resources and support can they expect when reaching out for help?

ConocoPhillips employees can contact the Benefits Center by calling 800-622-5501 or accessing YBR online. The Benefits Center provides personalized assistance and guidance, helping employees navigate their pension options effectively​(ConocoPhillips_Your_Ret…).

With the current political climate we are in it is important to keep up with current news and remain knowledgeable about your benefits.
ConocoPhillips offers a defined benefit pension plan called the ConocoPhillips Retirement Plan, vesting employees after three years. Benefits are calculated based on final average salary and years of service. The ConocoPhillips Savings Plan (CPSP) is the company’s 401(k) plan, matching 6% of contributions and adding a discretionary 3% based on performance. The plan includes immediate 100% vesting and supports traditional and Roth contributions. [Source: ConocoPhillips Benefits Overview, 2022, p. 20]
Merger and Layoffs: ConocoPhillips is set to merge with Marathon Oil in a deal worth over $22 billion, which will likely lead to at least 500 job cuts. The merger aims to achieve $500 million in cost savings and increased operational efficiency, though it may result in localized negative impacts, particularly in Houston (Sources: KTRH, Yahoo News). Financial Performance: ConocoPhillips reported strong financial results for the first half of 2024, with a production increase and substantial cash flow. The company generated $10.2 billion in cash from operations (Source: ConocoPhillips). Operational Strategy: The merger is part of a broader consolidation trend in the oil and gas industry, aiming to enhance production and shareholder value (Source: KTRH).
ConocoPhillips grants stock options and RSUs to incentivize employees. Stock options allow employees to buy shares at a set price after vesting, while RSUs are awarded with vesting conditions such as tenure or performance. In 2022, ConocoPhillips focused on RSUs to retain talent and align with strategic goals. This continued in 2023 and 2024, with broader RSU programs and performance-linked stock options. Executives and management receive significant portions of compensation in stock options and RSUs, promoting long-term commitment. [Source: ConocoPhillips Annual Reports 2022-2024, p. 91]
ConocoPhillips made notable changes to its healthcare benefits in 2022, including expanded preventive care and chronic disease management services. The company introduced new telehealth options and wellness programs by 2023. In 2024, ConocoPhillips continued to focus on comprehensive employee healthcare and integrating innovative solutions. The strategy aimed to support overall health with enhanced mental health resources and preventive care services. ConocoPhillips’ updates reflected a commitment to maintaining robust benefits and addressing employee needs effectively.
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For more information you can reach the plan administrator for ConocoPhillips at p.o. box 4783 Houston, TX 77079; or by calling them at 918-661-6199.

https://www.sec.gov/Archives/edgar/data/1163165/000119312523077649/d367442d10k.htm - Page 9, https://hrcpdocctr.conocophillips.com/Documents/HR-Benefits-documents/AE/Retiree_Handbook.pdf - Page 18, https://static.conocophillips.com/files/resources/conocophillips-pension-plan_implementation-stateme.pdf - Page 13, https://hrcpdocctr.conocophillips.com/Documents/HR-Benefits-documents/2022_SARs-ConocoPhillips.pdf - Page 22, https://hrcpdocctr.conocophillips.com/Documents/2024_Annual_Enrollment/COBRA_Guide.pdf - Page 15, https://hrcpdocctr.conocophillips.com/Documents/SPD/Savings_SPD.pdf - Page 25, https://retiree.uhc.com/content/dam/retiree/pdf/conocophillips/2024/2024-PG-ConocoPhillips-15750.pdf - Page 20, https://retiree.uhc.com/content/dam/retiree/pdf/conocophillips/2022/2022_Plan_guide_ConocoPhillips_15750-15773.pdf - Page 27, https://hrcpdocctr.conocophillips.com/Documents/2023_Annual_Enrollment/COBRA_Guide.pdf - Page 30, https://retiree.uhc.com/content/dam/retiree/pdf/conocophillips/2023/2023-conocophillips-pg-15750.pdf - Page 35

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